I’m sure like me you have those cravings….Snickers, Mars, Kit-Kat……CHOCOLATE!  Well, put that saturated fat-laden-suggary-stuff down and pick up a Perfect Foods bar.  Sweet and healthy? Too good to be true?  Well, maybe it’s no replacement for those sugary treats, but it certainly helps me keep those cravings away.  Dr. Keith created these treats to be healthy, yet tasty snacks to increase energy while being 100% natural.  No preservatives, trans fat, gluten, or sugar…..that’s right, they replace the sugar with honey which has a naturally lower glycemic index, which in turn leads to less of an insulin spike and well, eventually less time on the treadmill for me.  They sell these bad boys at Whole Foods and you can learn more about my secret obsession here www.perfectfoodbars.com.  But, SHHHHH, the darn things are gone so quickly from the shelves i probably should have kept my mouth shut!