All Sauce from Weekly Sauce:

A panic attack is the sudden onset of intense fear or discomfort that reaches a peak within minutes, the Anxiety and Depression Association of America says. The association says since symptoms of a panic attack are so intense, they may mimic those of heart disease, thyroid problems, breathing disorders and other illnesses. The ADAA says…  read on >

You’ve no doubt heard the expression “patience is a virtue.” Now researchers are learning that this virtue can be good for your health and well-being. Any given day can be filled with a series of frustrations that cause you to lose your patience, like waiting for your assistant to finish a report you need or…  read on >

High cholesterol, a serious risk factor for heart disease, can affect both men and women, and it’s common for cholesterol levels to rise with age. But it’s often a problem for men earlier in life than for women. A study published in the Journal of the American College of Cardiology found that men with less-than-optimal…  read on >

One in 4 American parents who drink over the holidays don’t think about whether they’ll be able to take care of their children the day after, a new survey shows. “Most parents planning to drink alcoholic beverages on a night out arrange for a designated driver and child care for the event itself,” said survey…  read on >

Here’s some straight talk about the value of “the talk.” Fathers who talk with their teenage sons about condom use can help prevent sexually transmitted infections (STIs) and unplanned pregnancies, researchers say. Condoms are the only contraceptive method that can prevent pregnancy and the spread of sexually transmitted infections, including HIV. Yet, recent U.S. government…  read on >

Doctors should screen women for depression during and after pregnancy, the American Academy of Pediatrics (AAP) says in an updated policy statement. Undiagnosed and untreated depression among pregnant women and new mothers can put a baby’s health at risk, and is one of the most common and costly pregnancy-related complications in the United States, according…  read on >

Women who call 911 for a possible heart attack may get different treatment from paramedics than men do, a new U.S. study suggests. Researchers found that ambulance crews were less likely to give recommended treatments, such as aspirin, to women with chest pain. Paramedics were also less likely to turn on their sirens while transporting…  read on >

Vaping among American teenagers increased dramatically in 2018, with nearly two of every five high school seniors reporting they’ve tried an e-cigarette during the past year, a new survey reveals. There was a bit of good news in the report, with teens reporting decreased use of alcohol, tobacco and opioids. But the vaping trends remained…  read on >

A medical device is used to diagnose, cure or treat a condition, or to prevent disease. The U.S. Food and Drug Administration says a medical device can range in size from a hand-held glucometer to a large breathing ventilator. Here’s the FDA’s advice for safe use of a medical device: Understand how your device works,…  read on >

When it comes to toys, the simpler the better, the American Academy of Pediatrics says. “Simple . . . really is better,” says Dr. Aleeya Healey, lead author of the academy’s report on the subject. So the organization’s advice is to skip the flashing lights, digital readouts and cellphone apps in favor of toys that…  read on >