Health Tip: Treating Post-Nasal Drip
(HealthDay News) — That persistent tickle in the back of your throat may be diagnosed as post-nasal drip, says Harvard Medical School. It mentions these common treatment options for the condition: Use a humidifier, or take a hot shower. Keep well-hydrated to help keep mucus thin. Sleep on propped-up pillows. Moisten the inside of your… read on >
Evening Meals Could Harm the Female Heart, Study Shows
Late dinners and heavy evening snacking do no favors for women’s hearts, a new study suggests. Researchers at New York City’s Columbia University found that those who ate more of their daily calories in the evening had a higher risk of heart disease. One cardiologist who looked over the new findings wasn’t surprised by the… read on >
The On-Again, Off-Again Weight-Loss Diet
Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. What’s more, following the same never-ending diet could be the reason you aren’t getting the results you’re looking for. A study in the International Journal of Obesity found an alternative that can provide better weight… read on >
Health Tip: Ridesharing Safety
(HealthDay News) — Ridesharing services such as Uber and Lyft have become very popular in recent years. Though most companies conduct background checks on prospective drivers, you should still take precautions when using these services, says LIM College. When ridesharing, the school urges you to: Check the driver’s rating. Avoid riding in the front seat.… read on >
Health Tip: Caring For Cats and Dogs While You’re Pregnant
(HealthDay News) — Pets may feel like part of the family. But when you’re pregnant, you need to be careful and care for your pets in a way that is safe, says the March of Dimes. For pregnant women who own pets, the March of Dimes suggests: Do not let your pet jump up on… read on >
