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A lot of people wear watches that count their every step as they try to move more. Now, a new study finds that getting more of those steps each day, along with moderate-to-vigorous physical exercise, could cut the risk of dementia and thinking impairments for women. For women aged 65 or older, each additional 31…  read on >  read on >

A mother-to-be’s exposure to air pollution during pregnancy may have a lasting impact on her baby’s brain development, new research indicates. Toddlers scored lower on assessments for thinking, motor and language skills when their mothers had more exposure to pollutants during pregnancy, according to researchers at the University of Colorado Boulder. “Our findings suggest that…  read on >  read on >

WEDNESDAY, Jan. 25, 2023 (HealthDay News) – It’s well known that obesity fuels an increase in a person’s risk for other chronic health conditions. Now, a new study shows that weight-loss surgery could set that person’s health, and longevity, on a different path. Utah researchers who followed patients for up to 40 years after they…  read on >  read on >

Teens who regularly fail to get a good night’s sleep may face a higher risk for developing multiple sclerosis (MS) as adults, new research suggests. “We found that sleeping too little or experiencing poor sleep quality [as a teen] increased the risk of later developing MS by up to 50%,” said study author Dr. Anna…  read on >  read on >

Nearly 20% of American adults use a drug to help them sleep, either occasionally or regularly, health officials reported Wednesday. Sleep medications, sold both over-the-counter and by prescription, are a common treatment for sleep problems, said senior report author Lindsey Black, a health statistician at the U.S. Centers for Disease Control and Prevention’s National Center…  read on >  read on >