All Sauce from Weekly Sauce:

You’ve added fish to your diet to eat healthy, but now a new study delivers some bad news: Fish lovers may have a slightly increased risk of melanoma. Researchers followed over 490,000 older Americans and found the 20% with the highest intake had about a one-quarter higher risk of developing the disease over 15 years,…  read on >  read on >

The Omicron subvariants BA.4 and BA.5 are spreading rapidly in the United States, but it’s not yet clear if they’ll trigger a new wave of infections or a surge in hospitalizations and deaths, experts say. The subvariants now account for 13% of new coronavirus cases nationwide, compared with 7.5% a week ago and 1% in…  read on >  read on >

If you’ve survived a painful bout of shingles, at least you won’t have to worry that it might raise your future risk of dementia, new research indicates. Shingles, caused by the reactivation of the chickenpox virus, results in a blistering rash from nerve inflammation, and there has been speculation that the inflammation may boost the…  read on >  read on >

Staying connected to others may help protect your brain as you age, new research reveals. The study showed that social isolation — but not loneliness — can cause changes to certain brain structures and increase the risk of dementia. The findings suggest that social isolation could be used as predictor of dementia risk, the British…  read on >  read on >