U.S. voters spoke up for abortion rights Tuesday through ballot measures in four states in what was seen as a win for abortion rights supporters. In Michigan, California and Vermont, voters approved measures that would amend their state constitutions to protect abortion, about four months after the U.S. Supreme Court removed the constitutional right to…  read on >  read on >

WEDNESDAY, Nov. 9, 2022 (American Heart Association News) — Science is about discovery. It’s about answering questions and, often, raising new ones. For Elise and Demir Dilci – 16-year-old twins whose research was presented Sunday at the American Heart Association’s Scientific Sessions in Chicago – it was certainly all that. The two high school sophomores…  read on >  read on >

Nearly half of American adults are not getting the sleep they need, a new study shows. That sleep debt is being compounded for many by what researchers call social jet lag, which is the difference between a person’s preferred sleep/wake times and those that society expects. “This is a well-done study examining a very large…  read on >  read on >

Evaluating a person’s psychological stress can be a good way to gauge their risk of heart and blood vessel disease, new research suggests. And a brief questionnaire could help with the assessment, the study findings showed. “Our study is part of the accumulating evidence that psychological distress is a really important factor in a cardiovascular…  read on >  read on >

TUESDAY, Nov. 8, 2022 (American Heart Association News) — Being physically active in middle age – before having a heart attack – may reduce the risk of having a second heart attack, according to new research. Scientists have long known that regular physical activity helps prevent stroke, heart attacks and other forms of cardiovascular disease.…  read on >  read on >

Mindfulness is a centuries-old practice that’s become trendy in recent years — and a new study now says it can help your heart health. Training in mindfulness can help people better manage their high blood pressure by helping them stick to healthy lifestyle changes, a new clinical trial reports. An eight-week customized mindfulness program helped…  read on >  read on >