Biking is a great way to stay in shape, save gas and reduce pollution.

But the estimated 80 million cyclists sharing the road with vehicles often face a host of hazards, says the National Safety Council.

To stay safe, the NSC recommends:

• Become familiar with traffic laws.
• Ride single-file in the direction of traffic.
• Use hand signals when turning.
• Never hitch onto cars.
• Wear bright clothing.
• Equip your bike with reflectors.

Source: HealthDay

Copyright © 2024 HealthDay. All rights reserved.