Health Tip: Boost Your Teen’s Self-Esteem

The teen years may be difficult, and self-esteem may plummet. But parents can help bolster a teen’s confidence and help him or her maintain a healthy self-image.

The American Academy of Pediatrics suggests:

Praise your teen for good choices and things done well. Encourage the teen to feel pride about his or her accomplishments.
Make sure your acknowledgements are sincere, and don’t overdo it.
Offer constructive criticism.
Seek your teen’s opinions, and include them in family decisions.
Encourage your teen to find his or her strengths. Let the teen discover what makes him or her happy.

Source: HealthDay