Health Tip: Choosing the Appropriate Gym

(HealthDay News) –If you are considering joining a gym, it is important to determine what you are looking for before you sign a contract.

The U.S. Federal Trade Commission suggests:

Planning a visit at a time you would normally be using the gym to see how crowded it is.
Evaluating how clean and well-maintained the facilities are.
Asking about the number of members, the hours of operation, types of classes and the number of trainers.
Reviewing the contract carefully.
Searching for reviews online.

Source: HealthDay