After a gastrointestinal virus makes your stomach sensitive and you feel nauseated, avoid heavy foods that can worsen your symptoms.
The American Academy of Family Physicians suggests these easy-on-your-tummy foods:
- Bananas.
- Rice and plain potatoes.
- Plain applesauce.
- Plain dry toast.
- Saltine crackers.
- Clear broth.
Source: HealthDay
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