Applying sunscreen liberally and often helps protect you from a nasty burn and damage to your skin.

The American Academy of Family Physicians says failure to use sunscreen can lead to:

• Changes in your skin, including moles and freckles that may turn into skin cancer.
• Premature aging of your skin, including emergence of dark spots, a leathery appearance and wrinkles.
• A weaker immune system caused by your body’s response to burned skin.
• Damage to the eyes.
• Increased risk of skin cancer.

Source: HealthDay

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