Health Tip: Prevent Foot Blisters

While blisters can occur most anywhere there’s friction against the skin, they are commonly associated with the feet.

To help prevent foot blisters, the American Academy of Dermatology suggests:

Wear socks that absorb moisture.
Make sure your shoes fit properly.
Wear moisture-absorbing, loose- fitting clothing. Avoid clothing made from cotton, which can lead to friction and chafing.
Apply soft bandages, such as those made from moleskin, to protect problem areas on the feet.
Apply powder or petroleum jelly to reduce friction.
Stop the current activity right away if you have foot pain or discomfort.

Source: HealthDay