Sometimes it’s obvious when older parents need outside help — like when they’re having difficulty managing numerous chronic illnesses or losing mobility and unable to maneuver well even at home. But mental problems may not be as easy to spot. For instance, is Dad’s forgetfulness — his misplacing house keys or missing appointments — normal…  read on >

Planning for your children’s return to school this fall should include thinking about how to pack healthy lunches that they’ll enjoy. Try to include children in the process of creating their lunches, including buying food and packing (or helping pack) their lunches. This lets them make their own choices and helps them learn about nutrition,…  read on >

Healthy kids do better in school — something parents need to think about as they prepare for a new academic year. “As a parent and grandparent, I know that back-to-school time is a busy time. Yet, I encourage parents and students to be mindful of some health essentials to add to your to-do lists,” said…  read on >

A staph infection is caused by bacteria commonly found on the skin or in the nose. Though usually minor, staph infections can become deadly if the germs invade the bloodstream or bones, says Mayo Clinic. Serious staph infections have a range of possible symptoms, including fever, nausea or joint swelling. As a rule of thumb,…  read on >

Ferris wheels and roller coasters are summer staples for many. Unfortunately, more than 30,000 emergency room visits in 2016 were linked to amusement parks and carnivals, says the University of Michigan. The school encourages parents to: Speak up if park employees are exhibiting unsafe behaviors. Only let your child ride if the child meets height…  read on >

Breastfeeding is a unique experience for every mother. As you begin, your baby’s actions will cue your body to make milk, says the Centers for Disease Control and Prevention. If you are concerned about this process, talk to a doctor or lactation consultant. Over time, your breasts may leak. Some mothers find it helpful to…  read on >

Bingeing on social media isn’t good for any teen, but new research has pinpointed three ways in which hours spent on Instagram, Twitter, Snapchat and Facebook may harm the mental health of young girls in particular. “Almost all of the influence of social media on mental health could be explained by the three mechanisms examined…  read on >

School kids who get to bed early rather than staring at their devices at night may be better equipped to control their behavior, a new study suggests. Researchers found that 8- to 11-year-olds who got adequate sleep and had limits on “screen time” were less likely than their peers to report problems with impulsive behavior.…  read on >

A well-organized backpack helps ensure that your child has everything needed for school. Problems start when it becomes overloaded. Lugging around a heavy pack can lead to bad posture, back pain and worse. The problem is so pervasive that the American Occupational Therapy Association created National School Backpack Awareness Day. It’s held every September to…  read on >

A vaccine against the sexually transmitted disease chlamydia appears safe and potentially effective, an early trial suggests. The phase 1 study included 35 healthy women. Those who were given injections of two possible vaccines developed antibodies to the chlamydia bacteria, but a lot more testing is needed before the vaccine would be ready for the…  read on >