Even if you’re sick with a cold or the flu, don’t neglect your teeth, the American Dental Association reminds us.

The group offers these suggestions:

• Don’t ever share your toothbrush, especially if you’ve been sick.
• It’s usually not necessary to get a new toothbrush after you’ve been sick, unless you have a weak immune system or it’s time to toss your brush anyway.
• If you’re using cough drops, opt for sugar free.
• If you vomit, don’t brush your teeth immediately afterward. Instead, swish with water or diluted mouthwash.
• Drink plenty of water to avoid dry mouth, which could harm teeth.

Source: HealthDay

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