You may not want to sit down for this. New research finds the mere act of standing burns more calories over time compared to sitting, and anyone bent on weight loss may want to remain upright a few more hours each day. In fact, standing for six hours each day — at a ‘standing desk’… read on >
Before you visit a podiatrist for the first time, it’s helpful to prepare a list of helpful information, questions and any special equipment. The American Podiatric Medical Association suggests including: A list of any symptoms, all medications and any previous surgeries. Important medical records and laboratory tests. A list of any special needs. If your… read on >
Chewing gum has been around since ancient times. Originally made from natural products, today’s gums are combinations of synthetic materials. Some chewing gums may help protect your teeth, the American Dental Association says. The organization says it grants its Seal of Acceptance to companies that provide scientific proof that their products are safe and effective… read on >
Migraine sufferers might have to worry about more than just dealing with debilitating headaches. Migraine patients could also face an increased risk of heart attacks, strokes, blood clots and irregular heart rates, a new study suggests. The risk to heart health appears to be strongest in the first year after diagnosis of migraine, but persists… read on >
Winter can be harsh on your skin, especially your hands and face. Try these fast, easy and inexpensive steps to avoid the chapping and flaking that comes with the season. Resist taking hot showers and long soaks, both of which remove your skin’s natural oil barrier, causing it to dry out more easily, suggests the… read on >
Cancer survival rates are improving worldwide, but poorer countries are seeing less improvement than wealthier ones, a new study shows. Researchers analyzed data from 2000 to 2014 to assess five-year cancer survival rates among 37.5 million children and adults diagnosed with one of 18 common cancers. These patients were from 71 countries and territories. After… read on >
“Rent-a-drip” IV lounges are popping up across the country, promising speedy recovery for hangover sufferers, jet lag victims and others seeking an intravenous solution to modern dilemmas. But experts say these lounges are at best a waste of money and at worst potentially dangerous. “The whole thing is really nonsense,” said Dr. Stanley Goldfarb, a… read on >
Taking steps to eat a healthier, more balanced diet should be a gradual lifestyle change and shouldn’t be too difficult. The American Heart Association suggests: Do not attempt to change all of your eating habits in one day. By setting smaller goals, such as eating more vegetables and fruit, you are more likely to be… read on >
Obesity can change how prescription drugs work, but many medications used to treat children don’t say so on their labels, researchers report. Federal lawmakers offered drug manufacturers incentives to study how drugs affect kids, but many have not provided safety guidelines for those who are obese, the researchers found. In the United States, one in… read on >
Still looking for a New Year’s resolution? Consider strength training. It’s important for everyone, regardless of age, gender and how developed you do and don’t want to get. Strong muscles make everyday activities easier and allow you to maintain your independence throughout life. But you don’t have to go to a gym to get in… read on >
