Eating more berries and drinking tea may help slow mental decline as you age, new research suggests. In a study of more than 900 adults, researchers found that foods like these — containing antioxidant flavonols — delivered brain benefits to older adults. Flavonols are found in fruits like berries, green leafy vegetables, tea and wine.… read on > read on >
MONDAY, Nov. 28, 2022 Intermittent fasting — limiting eating to a small part of the day — is very popular these days. But that doesn’t mean it’s healthy. A new study published online in the Journal of the Academy of Nutrition and Dietetics suggests that people who skipped meals, fasted or ate their meals too… read on > read on >
SATURDAY, Nov. 26, 2022 (HealthDay News) – It’s possible to have a joy-filled holiday season while keeping allergies and asthma in check. Being aware of triggers is a key, according to the American College of Allergy, Asthma and Immunology (ACAAI). “While the holidays bring much joy, some of the good times can be derailed by… read on > read on >
Bottled vitamins might seem a convenient way to get all the important nutrients, but the best delivery method is still just eating actual healthy food. “We have plenty of studies showing that when we look at food as the bioavailable source of certain nutrients of vitamins and minerals, they tend to be one of the… read on > read on >
On top of their other health hazards, electronic cigarettes may help rot your teeth, a new study suggests. Vaping appears to promote cavities, which can result in tooth loss if not treated quickly, experts say. “If you are vaping, be aware that there are potentially some detrimental oral health effects,” said lead researcher Dr. Karina… read on > read on >
People with one form of the genetic blood disorder hemophilia now have a one-time treatment with a $3.5 million price tag. The U.S. Food and Drug Administration approved the new gene therapy Hemgenix on Nov. 22. Soon after, drugmaker CSL Behring revealed its cost. The company said its drug would ultimately reduce health care costs… read on > read on >
Millions of Americans will enjoy a hot, nutritious Thanksgiving meal thanks to their local food pantry, often staffed by volunteers. Now, new research spotlights just how important these charities are. Families who rely on pantries for food assistance come away with $600 to $1,000 in free meals and produce every year, after taking into account… read on > read on >
Holiday meals offer an opportunity to indulge in some favorite foods. Now for those who want to enjoy healthier versions of these holiday treats, a registered dietitian from Baylor College of Medicine in Houston offers some easy suggestions. Veggies can help with the post-meal fatigue you usually feel after a big meal, said Courtney Cary,… read on > read on >
The whole family — even the youngest members — can take part in Thanksgiving’s hours of food preparation by following some safety tips. The nation’s leading pediatrics organization offers some holiday advice for families with young children. “There’s a lot of excitement and joy surrounding meal preparation at this time of year, but it also… read on > read on >
A happy holiday can go sour quickly when food poisoning joins the party. Experts from Rutgers New Jersey Poison Control Center offer some tips on safely thawing, preparing and storing food, as well as avoiding issues with alcohol and drugs. “Forgetting about food safety is a recipe for disaster,” said Diane Calello, executive and medical… read on > read on >
