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All Food:

The Family That Eats Together, Benefits

By Weekly Sauce | May 3, 2017 | Add a Comment

Fun alternatives can also strengthen family ties
  read on >

Eating Gluten-Free Without a Medical Reason?

By Weekly Sauce | May 3, 2017 | Add a Comment

It won’t help your heart and could even hurt it, researchers say  read on >

Can Dropping Some Weight Save Your Knees?

By Weekly Sauce | May 2, 2017 | Add a Comment

Loss was tied to less joint degeneration in study, but skeptics remain  read on >

Trump Administration Rolls Back Obama-Era School Lunch Rules

By Weekly Sauce | May 2, 2017 | Add a Comment

Schools will now have more leeway when it comes to salt, whole grains and milk, USDA says  read on >

Exercise and Vitamin D: A Heart-Healthy Combo

By Weekly Sauce | May 1, 2017 | Add a Comment

Together, the two offer more protection against disease than either does alone, study suggests  read on >

Health Tip: Smart Swaps at Mealtime

By Weekly Sauce | May 1, 2017 | Add a Comment

Make these healthier food substitutions  read on >

Cooking at Home Means Eating Better, Spending Less

By Weekly Sauce | April 30, 2017 | Add a Comment

8 out of 10 Americans’ diets fall short, and dining out a big reason why, research suggests  read on >

Who You Are May Affect Your Diet More Than Where You Shop

By Weekly Sauce | April 28, 2017 | Add a Comment

Research counters conventional wisdom about easy access to healthy food choices  read on >

Health Tip: How to Get Enough Vitamin D

By Weekly Sauce | April 28, 2017 | Add a Comment

The sun isn’t the only source
  read on >

Type 2 Diabetes May Be Bad for Brain Health

By Weekly Sauce | April 28, 2017 | Add a Comment

Excess weight appears to amplify the threat, study says  read on >

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