Holiday meals offer an opportunity to indulge in some favorite foods. Now for those who want to enjoy healthier versions of these holiday treats, a registered dietitian from Baylor College of Medicine in Houston offers some easy suggestions. Veggies can help with the post-meal fatigue you usually feel after a big meal, said Courtney Cary,… read on > read on >
The whole family — even the youngest members — can take part in Thanksgiving’s hours of food preparation by following some safety tips. The nation’s leading pediatrics organization offers some holiday advice for families with young children. “There’s a lot of excitement and joy surrounding meal preparation at this time of year, but it also… read on > read on >
A happy holiday can go sour quickly when food poisoning joins the party. Experts from Rutgers New Jersey Poison Control Center offer some tips on safely thawing, preparing and storing food, as well as avoiding issues with alcohol and drugs. “Forgetting about food safety is a recipe for disaster,” said Diane Calello, executive and medical… read on > read on >
Eating a Thanksgiving feast, while still maintaining healthy blood sugar levels, may seem challenging if you have diabetes, but it’s doable, experts say. Nearly 40 million Americans deal with this issue every day, and not just for holiday meals. To start: Don’t skip breakfast or try to save your calories and carbohydrates for later in… read on > read on >
Blood levels of HDL, the famously “good” kind of cholesterol, may not make a big difference to heart health after all — particularly for Black people, a large new study suggests. The study, of nearly 24,000 U.S. adults, found that low HDL levels were tied to a somewhat higher risk of heart attack among white… read on > read on >
With U.S. health officials calling childhood obesity a public health crisis, conversations about weight are important. But what you say to your kids can be challenging, and even counterproductive, a new study found. “Body weight is a sensitive issue and the way we talk about it matters,” said lead author Rebecca Puhl, deputy director of… read on > read on >
When loved ones come together for your Thanksgiving feast, keep in mind your those who have food allergies. Practice safety in menu planning, food preparation and even serving, urged Courtney Cary, a senior dietitian at Baylor College of Medicine in Houston. Be aware of the eight most common allergens: peanuts, tree nuts, milk, eggs, soy,… read on > read on >
The U.S. Food and Drug Administration on Thursday approved the first drug that could delay the development of type 1 diabetes (T1D). Teplizumab (Tzield) targets the autoimmune issues that drive the disease, rather than its symptoms, making the medication a game changer. “Today’s approval of a first-in-class therapy adds an important new treatment option for… read on > read on >
It might be tempting to buy prescription medication online, but buyers should beware, the U.S. Food and Drug Administration warns. While some pharmacy websites operate legally and can offer convenience, privacy and lower costs, others may be selling unapproved, counterfeit and unsafe medications, the FDA advises. Many unsafe online pharmacies do exist, offering prescription medications… read on > read on >
Americans could soon be eating chicken that’s grown in a lab from cultured animal cells, rather than raised at a farm or facility. The U.S. Food & Drug Administration announced Wednesday that the environment-friendly chicken made by California-based Upside Foods is safe to eat, although it is not yet fully approved for sale. “Our goal… read on > read on >
