The heel is the largest of 26 bones in the human foot, the American Podiatric Medical Association says. Heel pain is typically caused by heel spurs, plantar fasciitis or achilles tendinitis. The association offers these suggestions to avoid heel pain: Wear shoes that fit well front, back and sides; have shock-absorbent soles, rigid shanks and… read on >
Older women, beware: New research warns that drinking a lot of diet sodas or artificially sweetened fruit juices may increase your risk for stroke. In a study that tracked nearly 82,000 postmenopausal women, those who drank two or more diet drinks per day saw their overall stroke risk rise by 23 percent, compared with those… read on >
Sure, he may snore. She may steal the covers. But if a relationship is solid, your partner will help you sleep better this Valentine’s Day and far into the future, a new study suggests. Good relationships in early adulthood seemed to lead to less disruptive life events, which in turn appeared to lead to better… read on >
Everyone has certain personality strengths that make them unique. For instance, you might be the type of person who loves to nurture others or who always tells it like it is and is known for your honesty. Studies on human psychology have found that developing your unique set of strengths can lead to happiness and… read on >
Dry eye syndrome occurs when your eyes do not make enough tears. As adults get older, they are more likely to have medical conditions that trigger dry eye, such as autoimmune diseases, diabetes, stroke and thyroid problems, the AARP says. Certain medications also may affect tear glands’ ability to function properly. AARP suggests how to… read on >
By itself, post-traumatic stress disorder (PTSD) doesn’t raise the risk of heart disease for U.S. veterans, a new study finds. “Instead, a combination of physical disorders, psychiatric disorders and smoking — that are more common in patients with PTSD versus without PTSD — appear to explain the association between PTSD and developing cardiovascular disease,” said… read on >
Many drugs — both prescription and over-the-counter — can cause side effects like dizziness or upset stomach. But some can affect you in surprising ways, like causing problems with your sex life. Sexual side effects are wide-ranging. You might lose interest in sex, have difficulty becoming aroused or achieving orgasm. Or, if you’re a woman,… read on >
When a person truly needs an antibiotic, the benefits of taking one outweigh the risks of side effects and antibiotic resistance, the U.S. Centers for Disease Control and Prevention says. But is an antibiotic always needed? The CDC offers this information: Antibiotics are not effective on viruses, such as a cold or the flu. An… read on >
Don’t forget to think of your eyes while you’re traveling, the American Academy of Ophthalmology says. Here are the academy’s suggestions while you’re on the road, either for business or pleasure: Bring an extra pair of glasses and contact lenses. If you have an emergency, do not put off seeing an eye specialist until you… read on >
Millions of Americans with heart disease say they face financial strain because of their medical care, with some skipping meds or cutting back on basics like groceries. That’s the finding of a new national study of heart disease and stroke patients younger than 65 — a group that’s too young for Medicare but often lack… read on >
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