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People with high blood pressure that doesn’t respond to treatment may have more success by following the DASH diet and joining a supervised diet and exercise program, a new study suggests. DASH is short for Dietary Approaches to Stop Hypertension — a regimen rich in fruits, vegetables, low-fat dairy products and limited salt. Duke University…  read on >  read on >

After a heart attack, a smartwatch app may help keep patients from being hospitalized again, researchers say. The app helps patients keep track of medications and make lifestyle changes. It may also reduce rehospitalization in the month after discharge by half, according to a new report. The American Heart Association says one in six heart…  read on >  read on >

When COVID-19 restrictions forced you indoors, it brought birds back to North America, new research shows. Across the United States and Canada, birders documented an 80% increase among most of the 82 species they recorded since the start of pandemic restrictions last year. Some species (26%) increased in response to drops in certain types of…  read on >  read on >

COVID-19 shouldn’t keep budding athletes on the sidelines. But it’s critical to keep them safe from the coronavirus while playing sports. The National Athletic Trainers’ Association has some timely tips. COVID vaccines for those 12 and older have been a game changer for many families. Being fully vaccinated can make returning to sports safer, the…  read on >  read on >

The death of eight babies has prompted the Boppy Company and the U.S. Consumer Product Safety Commission (CPSC) to recall more than 3 million baby loungers, they announced Thursday. A year ago, the CPSC issued a safety warning about similar pillow-like baby products, CBS News reported. When babies are placed on their back, side, or…  read on >  read on >

The U.S. Centers for Disease Control and Prevention on Thursday recommended booster shots of Pfizer’s coronavirus vaccine for millions of older and high-risk Americans, kicking off a new chapter in the national effort to protect the vulnerable from severe disease. First, an expert CDC advisory panel called for COVID-19 booster shots for those over 65,…  read on >  read on >

If you have cancer and you think coronavirus vaccines may do you little good, don’t let your hesitation stop you from getting the shots: A pair of clinical trials finds that patients’ immune systems ramped up after vaccination. The findings were presented this week during a virtual meeting of the European Society for Medical Oncology…  read on >  read on >

Eating well and exercising regularly can be a challenge for anyone. But for those with autism spectrum disorder or intellectual disabilities, that challenge is exponentially greater. Many young men and women with autism and intellectual disabilities face a significantly higher risk for obesity, and all the health complications that follow. Yet, a small, new pilot…  read on >  read on >