Seniors, it may be easier than you think to undo the damage of decades of bad eating and precious little exercise. New research shows that cutting just 250 calories a day and exercising moderately could lead to not only weight loss but improved vascular health in older obese adults. These lifestyle changes may help offset… read on > read on >
Kids may be able to swim their way to a deeper vocabulary. That’s the takeaway from a study in which researchers taught 48 kids ages 6 to 12 a few new words before they swam, did CrossFit-type exercises or coloring. The swimmers did 13% better in follow up tests of the new words — an… read on > read on >
Sun protection is essential as you enjoy the outdoors this summer, a skin expert stresses. “Skin cancer is the most common cancer in humans so it’s important that we do what we can to protect ourselves,” Dr. Ida Orengo, a professor of dermatology at Baylor College of Medicine in Houston, said in a school news… read on > read on >
Sunglasses are often considered a fashion statement, but one expert says the style you choose is less important than picking a pair of shades that best protect your eyes from the sun’s damaging rays. “Wearing sunglasses without 100% UV protection is actually a serious health risk,” said Dr. Dianna Seldomridge, clinical spokesperson for the American… read on > read on >
The Cape Cod resort town of Provincetown draws big crowds every summer. In July, those largely vaccinated crowds — packed into bars, restaurants and private homes — were the genesis of an outbreak of the Delta variant that could be a sobering model for the nation. New data on the outbreak, released Friday, shows there… read on > read on >
Death rates from Alzheimer’s disease are particularly high in the rural United States, a preliminary study finds, highlighting a need for health care resources in traditionally under-served areas. Researchers discovered that over the past two decades, rural areas in the Southeast have seen the highest death rates from Alzheimer’s, at 274 per 100,000 people. That’s… read on > read on >
Some Missourians are sneaking off to get COVID-19 shots because their family and friends would disapprove, a doctor says. “They’ve had some experience that’s sort of changed their mind from the viewpoint of those in their family, those in their friendship circles or their work circles. And they came to their own decision that they… read on > read on >
Teens have a far greater risk of heart inflammation from COVID-19 than from the vaccines that protect against it, new research shows. “Comparative risk can complicate decisions for parents in such highly charged health debates,” said lead author Mendel Singer, vice chair for education at Case Western Reserve University School of Medicine in Cleveland. “But… read on > read on >
FRIDAY, July 30, 2021 (American Heart Association News) — Dementia is a thief. It steals a person’s memory, their ability to reason, to live independently. As people age and face more medical challenges, it also robs them of something even more basic to survival – the ability to participate in their own recovery, especially from… read on > read on >
A new internal government document claims the Delta variant appears to cause more severe illness than earlier coronavirus variants and spreads as easily as chickenpox. In laying out the evidence that this variant looks like the most dangerous one yet, the document urges health officials to “acknowledge the war has changed,” the Washington Post reported.… read on > read on >
