Pregnant women should not ride roller coasters or other jarring rides at the amusement park, says the American Pregnancy Association. The rapid starts and stops and jerky motions that characterize these rides can lead to premature separation of the placenta, the group says. Premature separation has occurred among many women in car accidents. Currently, there… read on >
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Health Tip: Gum Disease Risk Factors
The leading cause of gum disease is plaque, says the American Academy of Periodontology. However, other factors can affect the health of your gums. The academy mentions these risk factors for gum disease: Old age. Tobacco use. Genetic predisposition. Stress. Medications, such as antidepressants or oral contraceptives. Clenching or grinding teeth. Systemic diseases, such as… read on >
A Parent’s Guide to Managing Kids’ Asthma During the Fall
SATURDAY, Oct. 12, 2019Fall can be a challenging time of the year for kids with asthma, an expert says. “Although asthma can flare up for a number of reasons, a lot of people with allergies also have asthma, and asthma can be triggered by allergies. So the fall is a tough time for asthmatic sufferers,”… read on >
Exercise Might Guard Against Heart Damage of Chemo
Chemotherapy can be hard on the heart, but an individualized exercise program may mitigate some of that damage, new research suggests. Heart problems are a common side effect in patients with cancer because cancer treatments can impair heart function and structure or accelerate development of heart disease, especially when patients have risk factors such as… read on >
Hurricanes Raise Death Risk for Older Diabetics, Even Years Later
Hurricanes can harm anyone in their path, but new research suggests that seniors with diabetes face a 40% increased risk of dying within the first month after a storm hits. It’s not just the first month they have to worry about: The study also found seniors with diabetes still had a 6% higher risk of… read on >
The Surprising Benefits of Weight Training
The most common misconception about weight training is that it adds bulky muscle mass, a fear of some women. While elite male lifters can — and want to — get very developed, for most people the result is simply well-toned muscles. Other benefits are increased mobility, more support for your joints and the ability to… read on >
Farm-to-Table Movement Goes to School
There’s a healthy new twist in the farm-to-table movement: Getting farm-fresh food to school lunchrooms and even having students grow their own crops as part of learning. Colorado was a pioneer in passing the “Farm-to-School Healthy Kids Act” in 2010. The move was designed to increase the use of local farm and ranch products in… read on >
Health Tip: Practicing Motorcycle Safety
More than 5,000 motorcyclists were killed in crashes in 2017 alone, says the U.S. National Highway Traffic Safety Administration. To stay safer on the road, the agency encourages motorcyclists to: Practice operating your motorcycle before taking it into traffic. Check your motorcycle’s tire pressure, tread depth, breaks, lights and fluid levels before riding. Wear a… read on >
Health Tip: Choking First Aid
Thousands of Americans die each year from choking. The American Red Cross describes first aid to help prevent this type of death: Give five back blows. To do so, bend the person forward at the waist and give five back blows between the shoulder blades with the heel of one hand. Give five abdominal thrusts.… read on >
Lack of Sleep May Cause Thinking Declines in Hispanics
If you’re Hispanic and missing out on needed sleep, a new study suggests that could make you more prone to memory problems and possibly Alzheimer’s disease. “This finding is particularly important because Hispanics have a significantly higher risk of Alzheimer’s disease compared with non-Hispanic whites,” said study leader Dr. Alberto Ramos. He is a sleep… read on >