Jynneos is approved for adults considered at high risk for infection read on >
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Try Roasted Root Vegetables for a Tasty Fall Dinner
Want to warm up as the temperature cools down and get in more nutrients, too? Roasted vegetables are a delicious way to do both. Starchier root veggies, like carrots, parsnips and potatoes, lend themselves to roasting since their natural sugars intensify as they cook. Carrots have beta carotene for skin health. The parsnips are high… read on >
Why You Should Ask to Be Screened for Postpartum Depression
It’s not uncommon for new moms to feel an emotional letdown shortly after baby is born. Though symptoms of these so-called “baby blues” can be wide-ranging, they last no more than two weeks and go away on their own. Some Signs of the Baby Blues: Mood swings Feeling sad or overwhelmed Being unable to concentrate… read on >
Study Links Menopausal Night Sweats to Impaired Thinking
Menopausal women who get night sweats sleep longer and the longer they sleep, the more trouble they have thinking straight, a surprising new study concludes. Earlier studies have drawn a link between daytime hot flashes and worse memory. In this study, researchers looked at sleep time and night sweats among women with a history of… read on >
Billions of ‘Microplastics’ in Your Tea From Each Plastic Teabag: Study
A new study warns that even your soothing cup of tea might serve up some invisible health hazards. Some tea companies are replacing traditional paper teabags with plastic ones, but the new bags may be adding billions of tiny bits of plastic to your beverage, a team from Canada reports. “We show that steeping a… read on >
Older Diabetics May Be Getting Too Much Insulin
Are elderly people with diabetes being overtreated? A new study suggests that’s so: Older, sicker patients tend to be the ones most likely to still be using insulin to manage their blood sugar, despite guidelines that suggest it’s often safer to lower diabetes treatment intensity with age. The study found that nearly 20% of people… read on >
Health Tip: Catching Up on Sleep
An hour or two of lost sleep every night will add up, says the National Sleep Foundation. In the short-term, negative effects from lack of sleep can range from a foggy brain to impaired driving abilities. However, getting extra sleep to compensate won’t completely make up for sleep lost. Extra sleep can reduce daytime drowsiness,… read on >
Health Tip: What’s Behind Cold Intolerance
Cold temperatures can be unpleasant, even for healthy people. But for those with cold intolerance, cold temperatures can be quite uncomfortable. MedlinePlus mentions these potential triggers of cold intolerance: Anemia. Anorexia nervosa. Blood vessel problems. Chronic illness. General poor health. Underactive thyroid. Brain problems. If you have long-term or severe intolerance to cold, MedlinePlus urges… read on >
A Good Reason to Stop Squabbling at Home
Few families are able to escape squabbles completely, whether between spouses, children or other relatives. But a Danish study that looked at nearly 10,000 men and women, aged 36 to 52, warns that stressful social relations can be more than just unpleasant — they can increase your overall risk of early death. How can you… read on >
Everyday Foods for Better Blood Pressure
High blood pressure, or hypertension, is a risk factor for stroke, heart disease and other dangerous conditions, but it offers no early warning signs. That’s why it’s so important to have your pressure checked regularly. You can take preventive steps to keep it in line by getting regular exercise and by adding foods that support… read on >