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In medieval Europe, when childbirth was highly perilous for both mother and child, women and those caring for them used various talismans to try to influence a safe delivery. Not many of those relics have survived, but scientists have been studying one – a parchment “birthing girdle” – using non-invasive sampling and protein analysis. “Although…  read on >  read on >

A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of foods like vegetables, whole grains and beans, and fewer less-healthy foods like refined grains or added sugars. “Many studies already show that eating a diet rich in fruits and vegetables can…  read on >  read on >

Yes, you really are seeing double — more twins are being born now than ever before. There are a number of reasons why, according to a new study. Since the 1980s, twin births rose by a third worldwide — from 9 to 12 per 1,000 deliveries. About 1.6 million twins are born each year and…  read on >  read on >

Social distancing during the COVID-19 pandemic appears to have prevented an anticipated outbreak of a rare polio-like syndrome in children, researchers report. Acute flaccid myelitis (AFM) is a spinal condition that causes weakness in the limbs, impairs motor function and can lead to lifelong disabilities. It was first reported in the United States in 2012,…  read on >  read on >

If you’re drinking more, sleeping less, seeing downright scary numbers on your scale and fretting about the future, you’re far from alone, a new survey reveals. “We’ve been concerned throughout this pandemic about the level of prolonged stress, exacerbated by the grief, trauma and isolation that Americans are experiencing,” said Arthur Evans Jr., chief executive…  read on >  read on >

Tetrahydrocannabinol (THC), the psychoactive ingredient in marijuana, remains in breast milk for up to six weeks and may be harmful to infants, a new study warns. The researchers said the finding supports recommendations from the American Academy of Pediatrics and others that women shouldn’t use marijuana while pregnant or breastfeeding. “Just as we now caution…  read on >  read on >

Many people dread the switch to daylight saving time. When you’re losing an hour of sleep, it can be hard to actually feel like springing forward. Dr. Rachel Ziegler, a sleep medicine physician from the Mayo Clinic Health System in Fairmont, Minn., offers some tips for easing into the time change before it happens on…  read on >  read on >