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Coronavirus task force coordinator Dr. Deborah Birx said Sunday that federal health officials are recommending the closing of bars, cutting indoor restaurant capacity and limiting social gatherings to 10 people in states where COVID-19 cases are climbing. Birx added that “100%” of individuals should wear masks in public or around others, the Washington Post reported,…  read on >

Summer means long, carefree days outside, but don’t let that sabotage your slumber, sleep experts say. An American Academy of Sleep Medicine (AASM) survey found that 36% of U.S. adults said they sleep less in the summer, with the highest rates in the West (42%) and Midwest (40%). “The lure of the outdoors and more…  read on >

Most American parents know that sunscreen is important for their children, but there are gaps in their knowledge of its proper use, a new survey finds. The majority of the more than 1,100 parents of children aged 5 to 12 said they’ve at least sometimes used sunscreen on their kids, and that sunscreen is very…  read on >

If you love to play sports, it’s tough advice to follow after months of lockdown: Go easy. You may be tempted to jump right back into things as playing fields, courts, gyms and other athletic facilities reopen, but it’s best to take some time for conditioning first, the American Academy of Orthopaedic Surgeons (AAOS) says.…  read on >

When it comes to homemade face masks, two or three layers of fabric is best, researchers say. That’s what you need to keep droplets from your nose and mouth from spreading the virus, the Australian scientists found. Several kinds of material have been suggested for making masks, but there’s little or no evidence of how…  read on >

Mothers are unlikely to pass COVID-19 to their newborns if they follow recommended precautions, a small study suggests. “We hope our study will provide some reassurance to new mothers that the risk of them passing COVID-19 to their babies is very low. However, larger studies are needed to better understand the risks of transmission from…  read on >

In a small study from France, an immune-dampening drug used by people battling rheumatoid arthritis showed promise in patients hospitalized with severe COVID-19. The drug, called anakinra, targets pro-inflammatory responses that kick into high gear in advanced COVID-19 — the so-called “cytokine storm.” A team led by Dr. Gilles Kaplanski, of the Public Assistance Hospital…  read on >

Coffee has been tied to many potential health benefits, but people should drink it for pleasure, and not disease prevention. That’s one of the main conclusions of a new research review. In it, researchers give an overview of the evidence on coffee and caffeine — the subjects of many health studies over the years. “The…  read on >