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Black American children have higher rates of shellfish and fish allergies than white children, a new study finds. The research confirms the important role that race plays in children’s food allergies, the study authors said. “Food allergy is a common condition in the U.S., and we know from our previous research that there are important…  read on >  read on >

The nerve pain drug gabapentin might reduce damage after a spinal cord injury, research in mice suggests. The drug prevented harmful structural changes in injured spinal cords, as well as cardiovascular changes and immune suppression caused by spinal cord injury, according to the study. “Gabapentin is often prescribed as a treatment for pain, but if…  read on >  read on >

There have been good and bad changes to U.S. children’s diets during the COVID-19 pandemic, researchers say. “Providing healthy meals and snacks to our kids can be a challenge even when we’re not experiencing a pandemic,” said senior study author Susan Carnell. She’s an associate professor of psychiatry and behavioral sciences at the Johns Hopkins…  read on >  read on >

During the COVID-19 pandemic, it’s crucial for homebound older adults to find safe and effective ways to exercise, an expert says. At-home workouts can help strengthen muscles, improve balance, increase blood flow to the heart, boost the immune system and reduce stress, according to Summer Cook, an associate professor of kinesiology and an expert on…  read on >  read on >

Dry and chapped lips are common during the winter, but there are a number of things you can do to protect them, an expert says. “Cold, dry weather; sun damage; and frequently licking your lips are just some of the reasons your lips might feel dry and chapped this winter,” dermatologist Dr. Noëlle Sherber said…  read on >  read on >

Could wearing two masks be better than one? The emergence of new and more infectious COVID-19 variants has led health experts to consider “double masking” as a potential way to better protect yourself and those around you. The U.S. Centers for Disease Control and Prevention is investigating whether donning a medical mask underneath a typical…  read on >  read on >

FRIDAY, Jan. 29, 2021 (American Heart Association News) — New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories. The recommendations, released every five years by the U.S. Department of Agriculture and the Department of Health and…  read on >  read on >

People who are hesitant about getting the COVID-19 vaccine don’t have to work hard to find internet rumors and theories that will fuel their fears regarding the vaccine’s safety. That’s because anti-vaccine groups and individuals are working overtime to promote frightening, false theories about the two COVID-19 vaccines that have now been administered to more…  read on >  read on >