If you’re not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour. The rebellion might be felt in your neck, shoulders, back, hips and legs when you do finally stand up. Stop the insurrection with these three simple stretching exercises you… read on >
“Space medicine” took another small step forward after an astronaut who developed a blood clot in a neck vein was diagnosed and treated while onboard the International Space Station (ISS), physicians at NASA and elsewhere report. The research team didn’t reveal the astronaut’s name, age or gender, but said the ISS crew member developed an… read on >
If you have atrial fibrillation (a-fib) — a potentially dangerous irregular heart rhythm — giving up alcohol could ease your symptoms. That’s what happened when researchers asked people with a-fib who normally have roughly two drinks a day to stop drinking. When they compared the teetotalers to a similar group of people with a-fib who… read on >
A new brain scanning technique is shaking up what researchers thought they knew about Alzheimer’s disease. Researchers now say they can predict with reasonable accuracy which brain regions will wither and atrophy in Alzheimer’s by identifying the places where tau protein “tangles” have built up. “You could really predict which brain regions were going to… read on >
After months of delay, the Trump Administration is expected to announce this week that it will ban mint-, fruit- and dessert-flavored e-cigarette cartridges, while allowing the continued sale of menthol- and tobacco-flavored vapes. The White House originally proposed a ban on flavored e-cigarettes — thought to be especially enticing to teens — back in September.… read on >
More than 5 million teeth are knocked out every year in children and adults, says the American Association of Endodontists. But knocked out teeth don’t have to be lost for good. Proper emergency action can save the tooth, so it can be replanted. If your tooth gets knocked out, the association urges you to: Pick up… read on >
Anxiety over health, money or family problems is common. But for a person with generalized anxiety disorder (GAD), excessive worry may prevent a person from leading a normal life. The National Institute of Mental Health says worrying may be out of control if you: Worry intensely about everyday matters. Have trouble controlling worries or feelings… read on >
When you have a baby, it seems like you visit the doctor all the time for checks on weight and length and to get needed vaccinations. But are you as aware of the guidelines regarding hearing checks for your little one? Following them is extremely important to his or her development, especially if a problem… read on >
New Year’s Day is typically when you vow to start a new diet to take off any weight you put on over the holidays or have been carrying. This year, make your resolutions attainable — slight changes that improve health without making impossible-to-meet demands on yourself. If you enjoyed yourself last night, New Year’s Day… read on >
Lose weight. Eat healthier. Quit smoking. These are all popular New Year’s resolutions that are often only kept for a short time, if at all. About 40% of Americans make a New Year’s resolution, most of which are abandoned by February, according to researchers at Ohio State University Wexner Medical Center. But Bernadette Melnyk, vice… read on >
