All Sauce from Weekly Sauce:

Moderate exercise is known to improve blood pressure — and that may include activities that are more exotic than a brisk walk, two preliminary studies suggest. In one, researchers found that “hot” yoga classes lowered blood pressure in a small group of people with modestly elevated numbers. In the other, hula dancing showed the same…  read on >

The widely held belief that people with dark skin don’t need to use sunscreen is a potentially deadly myth, an expert warns. “There’s a common colloquial phrase, ‘black don’t crack’ — meaning your skin will always be good. You won’t get wrinkles and you don’t need sunscreen if you have melanin-rich skin,” said Dr. Jenna…  read on >

FRIDAY, Sept. 6, 2019 (Healthday News) — Heading back to school can be especially stressful for children with autism and their parents, but preparation and establishing a routine can make it easier. The Children’s Hospital of Los Angeles has tips to help parents get a new school year off to a good start. If time…  read on >

Despite calls for more diversity among doctors in the United States, a new study shows that minorities remain underrepresented in medical schools. Researchers found that between 2002 and 2017, the actual number of minority students in medical schools increased, but the rate of increase was slower than that of age-matched members of those minorities in…  read on >

There are gaps in immunity against mumps among college-aged Americans who were vaccinated in childhood, researchers say. New findings show the need to learn more about the immune system response to mumps and mumps vaccination. Mumps is a highly contagious viral disease that can spread rapidly among people in close living quarters, such as college…  read on >

U.S. adults with diabetes are no more likely to meet disease control targets than they were in 2005, a new study finds. Typically, diabetes treatment focuses on controlling blood sugar, blood pressure and cholesterol levels, as well as not smoking. For the study, Massachusetts General Hospital researchers analyzed data on diabetes care in the United…  read on >

Suicide continues to become more common in the United States, with rural areas hit hardest by this ongoing crisis of despair, a new study reports. Deprivation, isolation and lack of access to mental health care all appear to be driving the crisis in rural America, said lead researcher Danielle Steelesmith. She’s a postdoctoral fellow at…  read on >

Friday, Sept. 6, 2019 (American Heart Association News) — Incorporating pumpkin pulp or seeds into a healthy diet may help reduce blood pressure levels, according to a new study using rats. The research, presented Thursday at the American Heart Association’s Hypertension 2019 Scientific Sessions in New Orleans, compared the effect of a control diet to…  read on >

Although regular screening mammograms can catch breast cancer early, new research suggests women over 75 who have chronic illnesses can probably skip this test. The study findings indicate that women with chronic conditions, such as heart disease or diabetes, would likely die from those conditions before developing breast cancer. “For those 75 and over with…  read on >