The firefighters who flooded into Ground Zero on 9/11 put their lives on the line to help others. Now, a new study shows they are still paying the price for their selflessness. Those who were first on the scene or worked for months among the ruins of the World Trade Center disaster in 2001 have… read on >
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Vaping-Linked Lung Illnesses Double, Vitamin E Acetate Leading Suspect
The number of cases of severe lung disease linked to vaping has now doubled, with more than 450 people in 33 states struck by the illness, U.S. health officials reported Friday. At least three of those patients have died. The leading culprit at this point is an oily chemical called vitamin E acetate, according to… read on >
Get Spicy With Homemade No-Salt Seasonings
Spices add not only great flavor to foods, but also micronutrients for a healthy diet. Spice blends can be especially zesty, but many on grocery store shelves are loaded with sodium, which can spike your salt intake and detract from the spices’ benefits. Mix your own blends instead. A very versatile mix is taco seasoning.… read on >
How Phubbing Can Threaten Your Love Life
As helpful as your smartphone is, it’s easy to develop an unhealthy attachment to it, one that can even become an addiction. It also can isolate you from other people. For instance, looking at your phone in social settings keeps you from looking at others, whether loved ones, friends or co-workers, and missing the connection… read on >
Kids in Poor Neighborhoods Face Higher Odds for Obesity as Adults
Growing up in a poor neighborhood significantly increases kids’ odds of becoming obese adults, and the risk is highest among teens, a new study says. It found that children from poor neighborhoods had 31% higher odds for adult obesity, and the risk was much higher (29%) among 11- to 18-year-olds than for younger children (13%).… read on >
Health Tip: Living With a Herniated Disc
A herniated disc is a spinal injury that can be caused by excessive strain, says the American Association of Neurological Surgeons. Symptoms of a herniated disc can range from a soft back ache to extreme pain or numbness. After diagnosis, doctors usually recommend that patients maintain a low, painless activity level for a few days… read on >
Health Tip: Treating Whiplash
From a car accident to a sports mishap, any incident that snaps the head forward and backward can trigger whiplash. Hallmarks of whiplash include pain, decreased range of motion and stiff neck. Because the injury can’t always be seen in imaging tests, symptoms are the primary way to identify whiplash, says Cleveland Clinic. To treat… read on >
High Post-Hospital Death Rate Trails Ebola Survivors
The overall death rate of the Ebola outbreak in West Africa may have been underestimated, with new research finding survivors could have a five times higher death rate after leaving the hospital than the general population. An outbreak of Ebola is currently raging in the Democratic Republic of Congo, where more than 3,000 cases of… read on >
Hurricanes Like Dorian Take Heavy Toll on Mental Health
When severe storms or hurricanes like Dorian sweep through communities with high winds and flooding, they can leave more than physical damage in their wake. New research suggests that dealing with the aftermath — which can include a damaged home and property — puts people at high risk for depression, anxiety and other mental health… read on >
Getting Hitched Might Lower Your Odds for Dementia
Marriage has been said to deflect depression, stave off stress, even help people live longer. Now a new study says it may also decrease your chance of developing dementia. Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. Married people have a far lower chance of… read on >