All Sauce from Weekly Sauce:

The holiday season is fast approaching. Regardless of what you celebrate, this time of year is a great opportunity to appreciate the gift of health, says the U.S. Centers for Disease Control and Prevention. To stay safe and healthy this holiday season, the CDC suggests: Wash your hands often with soap and water. Cover your…  read on >

Good sleep patterns can help reduce your risk of heart disease or stroke, even if you’re at high genetic risk, new research shows. In fact, the study of several hundred thousand people found that having a “healthy sleep score” of 5 (on a scale of 0 to 5) appeared to reduce a person’s odds for…  read on >

Caring for a grandchild might be the best way to fight the isolation of old age, new research suggests. This conclusion is based on 2014 data collected as part of an ongoing German survey of older adults. Among the nearly 3,900 grandparents in the survey, more than 1,100 said they cared for a grandchild. Those…  read on >

If you think vaping is less likely to harm your lungs than traditional cigarettes, think again. E-cigarettes have been touted as safer than tobacco smoke, but evidence is mounting that they are both damaging to your airways, U.K. researchers report. A team from the School of Pharmacy at Queen’s University Belfast in Northern Ireland compared…  read on >

Federal health officials have unveiled plans to allow prescription drug imports from Canada and other foreign nations. The U.S. Food and Drug Administration is proposing a rule under which states could import some prescription drugs from Canada, U.S. Health and Human Services Secretary Alex Azar announced Tuesday. The agency also plans to make it easier…  read on >

Puppies in pet stores appear to have transmitted a dangerous, antibiotic-resistant germ that’s sickened 30 people across 13 states, the U.S. Centers for Disease Control and Prevention warned on Tuesday. The infection in question is a multidrug-resistant form of Campylobacter jejuni, the agency said in a statement. So far, of 24 patients interviewed by the…  read on >

For the 85 million families who own pets in the United States, your furry friends can feel like family. An important part of ownership is investing in your pet’s health, says the American Veterinary Medical Association. The association mentions these seven ways to help keep your pet healthy: Keep your pet at an optimal weight.…  read on >

Male researchers are far more likely than female colleagues to claim that their findings are especially important, a new study says. The language used to describe discoveries can affect how much attention researchers get and also affect their career advancement. These findings may help explain why women in medicine and science tend to get paid…  read on >

Losing weight might be a powerful weapon against breast cancer, a new study suggests. “Our results suggest that even a modest amount of sustained weight loss is associated with lower breast cancer risk for women over 50,” said study author Lauren Teras, a senior principal scientist with the Behavioral and Epidemiology Research Group at the…  read on >