Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for summer entertaining. When it comes to picking out the best stone fruit, look for firm, unblemished skins —… read on >
— (HealthDay News) Even with long-term treatment, HIV can still be found in the cerebrospinal fluid of some people with the AIDS-causing virus, a new study reports. And these patients are at increased risk of having thinking problems, the researchers say. “It is difficult to target infections that lurk in the brain, and HIV is… read on >
Imagine this: You open a bag of fresh salad greens and out pops a lizard. Or worse. Unfortunately, that scenario is more common than many might think. Researchers analyzed online news between 2003 and 2018 and found 40 articles about U.S. consumers discovering live, dead or severed parts of animals in their produce. More than… read on >
Outdoor workers are more likely to become dehydrated and have heat-related illnesses, says the U.S. Centers for Disease Control and Prevention. The CDC recommends that people working in extreme heat: Drink water. Don’t wait until you are thirsty to drink. Avoid alcohol and sugary drinks. Wear and reapply sunscreen. If possible, work earlier or later… read on >
Diarrhea typically is not a sign of a serious illness in children, says KidsHealth. But it’s important to make sure that if your child has diarrhea, lost fluids and nutrients are replaced. Depending on the severity of diarrhea, KidsHealth suggests: Continue your child’s regular diet and provide more liquids. Offer extra breast milk or formula… read on >
If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body’s needs. Not getting calories when you really need them (hint: during the day) could be why you’re having a hard time shedding pounds or finding the energy… read on >
Two very different studies show that dancing is more than just fun. It can keep your mind sharp and your heart healthy. The first was done in the United Kingdom and published in the American Journal of Preventive Medicine. Researchers pooled results from 11 surveys that included a total of 49,000 people. The investigators compared… read on >
Over a five-year period, more than 21,000 Americans aged 21 and younger died from firearm-related injuries. But when states have stricter gun laws, fewer children die from gun violence, new research shows. For the study, investigators examined data on gun deaths from 2011 to 2015 and compared those statistics with the Brady Campaign to Prevent… read on >
Can sex help improve the health of a Parkinson’s patient? It might — at least for some. So claims a new two-year study that tracked the sexual habits and disease progression among 355 Parkinson’s patients. “This is in line with data showing a close relationship between sexual health and general health, both in healthy individuals… read on >
Keeping the kitchen clean can prevent sickness and improve the quality of health for you and your guests, says Wake Forest University. Many foodborne illnesses can be avoided with some extra care. To help maintain cleanliness, the school suggests: Wash your hands with warm water and soap after dealing with raw foods. Use two or… read on >
