Taking vitamin D and fish oil supplements won’t prevent kidney disease in people with type 2 diabetes, a new study finds. Many diabetics use the supplements, hoping they will have a positive effect on their kidneys and heart, the researchers said. “We wanted this study to clarify whether these supplements have any real kidney benefit… read on >
Imagine that your doctor could predict your risk of kidney disease in the next five years with a simple calculation. Researchers from Johns Hopkins University in Baltimore report they have done just that. “With the risk equations that we’ve developed, physicians should be able to determine with high accuracy who will or won’t develop chronic… read on >
A new federal report points to an oily chemical known as vitamin E acetate as the likely culprit behind more than 2,000 cases of severe lung illness among vapers. After taking fluid samples from the lungs of 29 vapers who were hospitalized for the illness in 10 states, scientists from the U.S. Centers for Disease… read on >
FRIDAY, Nov. 8, 2019 (American Heart Association News) — Washington Heights, a historic neighborhood on Chicago’s far South Side, faces the modern-day challenge of boosting health, education and economic opportunities for its residents. At the forefront of this revitalization effort is The Endeleo Institute, and its success stories are multiplying. “Endeleo” is a Swahili term… read on >
Mass shootings, health care and the 2020 presidential election are significant causes of stress for American adults, a new survey finds. The poll of more than 3,600 U.S. adults found that 71% of them said mass shootings are a major source of stress, an increase from 62% in 2018. Hispanics were most likely to say… read on >
The popular herbal supplement kratom may cause liver damage, researchers warn. Kratom is widely available in smoke shops and online. It’s a botanical product made from Mitragyna speciosa, a tropical evergreen tree found in Southeast Asia. At low doses, it’s a stimulant. At high doses, it has an opioid-like effect. Use of kratom has risen… read on >
Just because your upper arms are temporarily hidden under sweaters and jackets doesn’t mean you should neglect them. Here’s how to tone them with weights for better definition now and when they’re fully back in view. Hammer Curls: These are an effective variation of the bicep curl. Stand straight, a dumbbell in each hand, arms… read on >
Want to get more fish in your diet with a lot more flavor? This two-step technique yields a crispy outside and flaky fish within. Cooking fish in a skillet is a fast and flavorful way to prepare this healthy, low-calorie protein. The trick to searing fish and getting a crisp top is to start with… read on >
Immediate skin-to-skin contact between newborns and their mothers is encouraged, but poses some potential risks in cases of cesarean birth, researchers say. In a new report, the researchers described two cases where newly delivered babies came into contact with electrodes on the mothers’ skin that were used to monitor her vital signs during C-section surgery.… read on >
The gut microbiome of premature infants in neonatal intensive care units (NICUs) may hinder their future growth, new research shows. The study included 78 infants who weighed less than 3 pounds at birth. Their stool samples were tested weekly for their first six weeks in the NICU, and the results showed that all of the… read on >
