Do you worry a lot? Besides the anxiety it’s causing you emotionally, it can threaten your health. Whether you worry over actual problems or the fear of future ones, it interferes with sleep and quality of life. And, according to research done at Case Western Reserve University, it can be so intrusive that it harms… read on >
Arthritis in the knees can strike people as young as 45, with symptoms severe enough to limit activities and harm quality of life. What can be done about it? First, know that inactivity isn’t the answer. You need to move, so try low-impact exercises like walking and swimming. Researchers are also looking at possible benefits… read on >
There were greater increases in colon cancer screening rates in states that expanded Medicaid than in those that did not, a new study finds. It also found that expansion resulted in hundreds of thousands more people getting screened for colon cancer through colonoscopy, stool testing or sigmoidoscopy. “Health insurance is a strong predictor of cancer… read on >
The popular weed killer Roundup might be linked to liver disease, a new study suggests. A group of patients suffering from liver disease had elevated urine levels of glyphosate, the primary weed-killing ingredient in Roundup, according to researchers at the University of California, San Diego (UCSD). “We found those patients who had more severe disease… read on >
Scoliosis is an abnormal curve of the spine. Often diagnosed in early adolescence, most cases show symptoms such as uneven shoulders, waist or hips, says the American Association of Neurological Surgeons. These treatment options may be may be needed: Doctor visits every four to six months. X-rays every few years. Bracing. Surgery. The doctor’s group… read on >
Some 2 million people are treated for plantar fasciitis each year, says the American Academy of Orthopedic Surgeons. The condition, which causes pain of the heel, occurs when tissue supporting the foot’s arch becomes irritated. Often, plantar fasciitis develops without an identifiable reason. But obesity, a naturally high arch, running or increased activity raise your… read on >
It’s a simple concept, but new research reinforces the idea: Teens with type 1 diabetes benefit when they feel their concerns have been heard. Teens with type 1 diabetes may experience anger, frustration and anxiety if they haven’t met their treatment goals. Their parents and health care providers may also feel frustrated and may blame… read on >
Your unhealthy eating habits could increase your risk of cancer as much as drinking alcohol can, new research reports. The Tufts University study found that poor diets cause about the same number of cancer cases as alcohol consumption does in the United States. The researchers said their modeling study estimated that dietary factors may have… read on >
What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything. Important for anyone trying to lose weight, research shows that having a high-protein breakfast — that means 35 grams’ worth — can keep your appetite in check for… read on >
If you love quick breads but crave a healthier treat, this lighter take on Grandma’s traditional recipe serves up a lemony lift. And because it calls for whole grains, dried fruit and nuts, it’s packed with goodness. Quick breads are great because they’re fast to put together, no kneading necessary. The lemon in this recipe… read on >
