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As Americans face shortages of widely used blood pressure drugs due to contamination with potentially cancer-causing impurities, the U.S. Food and Drug Administration on Thursday said patients can safely take the tainted drugs in the short term. As the agency explained, the risk of stroke and other problems from stopping the angiotensin II receptor blocker…  read on >

Breast cancer survivor Jessica Sidener is adamant that her illness brought real benefits to her life. “I am incredibly grateful for all of the hardships I’ve gone through in my young life, including my cancer journey,” said Sidener, 39, of Parker, Colo. “It makes you appreciate that life is short.” But Nancy Stordahl is just…  read on >

Millions of Americans rely on caffeine for a morning or afternoon energy boost. However, relying too much on caffeine can cause unpleasant side effects such as migraines, stomach aches and irritability, says Mayo Clinic. Signs you should curb caffeine use are: You drink more than four cups per day. You’re losing sleep. You’re taking medication.…  read on >

Tired of dried-out chicken? Here’s how to pick and cook the perfect skinless breast. Chicken is a lean, versatile protein high in several essential B vitamins. Choose organic chicken breast if it’s in your budget. These chickens were raised on non-GMO feed. Organic chicken thighs are often more economical and make delicious meals, including hearty…  read on >

With so many heartburn medications available over the counter, it might be surprising to learn that heartburn itself isn’t a health condition, but rather a symptom of something else. First, be sure to distinguish it from indigestion, which is primarily an uncomfortable fullness after eating. With heartburn, there’s a burning sensation in your chest or…  read on >

Eating habits and physical activity have a greater impact on weight-loss surgery’s long-term success than measures like counting calories, a new study finds. Researchers also found that evaluation of patients’ mental health and eating habits before weight-loss (bariatric) surgery did not help predict who would be successful in keeping weight off years afterwards. “Bariatric surgery…  read on >

Bad diets are shortening lives worldwide — killing more people globally than either smoking or high blood pressure, a large, new research suggests. The study, of nearly 200 countries, linked poor diet quality to nearly 11 million deaths globally in 2017. That translated to 22 percent of deaths among all adults that year. Previous research…  read on >

For many Americans, the cost of lifesaving insulin is simply too high, leading as many as one in four to ration the drug, experts testifying before the House Committee on Energy and Commerce said this week. The meeting focused primarily on defining the problem and exploring potential solutions, such as lowering the list prices of…  read on >

Spending too much time outdoors without protective sunscreen can take a toll on your skin. Unlike a thermal burn, sunburn may not be immediately noticeable. Symptoms usually start four hours after sun exposure and resolve within a week, says the U.S. Centers for Disease Control and Prevention. For minor sunburn, the CDC suggests: Treat pain…  read on >