Having a fussy baby doesn’t just rob a new mother of sleep — it can also increase her risk of depression, a new study finds. That fussiness, combined with premature birth, may significantly affect a new mother’s mood. “We found that maternal depression risk varied by gestational age and infant fussiness,” said senior study author… read on >
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Common MS Treatment Can Bring Longer, Healthier Life
An older but still common multiple sclerosis (MS) treatment has an unexpected perk: It not only quells symptoms, but patients may also live longer. New research revealed that patients taking a beta interferon drug for more than three years were likely to live longer than those who took one for a shorter time or who… read on >
Health Tip: Treating Endometriosis
Endometriosis is a painful condition that occurs when the uterus lining grows outside the uterus. More than 11 percent of American women from ages 15 to 44 are affected, says the Office on Women’s Health. There is no cure for endometriosis, but treatments are available to minimize symptoms. Options your doctor may suggest are: Birth… read on >
Health Tip: Food Safety for Travelers
Foodborne illness is often preventable, yet millions of people become sick from this, says the World Health Organization. The organization’s “Five Keys to Safer Food” are: Wash your hands before handling/consuming food. Separate raw and cooked food. Cook food thoroughly. Keep food below 5 degrees C or above 60 degrees C. Avoid tap water and… read on >
Why Holding a Grudge Is Bad for Your Health
It’s surprisingly easy to hold a grudge, but whether it involves a friend, a co-worker or a loved one, it can fill you with bitterness, keep you stuck in the past and even lead to anxiety or depression. That means you’re the one suffering from the situation, and not necessarily the subject of your anger… read on >
Enjoy These Sweet Strawberry Treats Without Guilt
Berries are nature’s natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten the deal. Fresh strawberries are a plentiful spring and summer fruit, so load up on them at the farmer’s market. One cup contains 100 percent of your daily vitamin C needs and has just 46 calories. Here are two… read on >
Only Spoken Words Processed in Newly Discovered Brain Region
A dementia study has led researchers to a brain region that processes spoken, not written, words. Northwestern University researchers worked with four patients who had a rare type of dementia called primary progressive aphasia (PPA), which destroys language. Although able to hear and speak, they could not understand what was said out loud. However, they… read on >
Opioid Overuse Can Lower Hormones to Harmful Levels
Add one more issue to the growing list of harms from opioid abuse: Long-term use may lead to hormone deficiencies that affect a man’s health. Researchers reviewed the latest medical evidence and found that about two-thirds of men using opioids for more than six months develop hypogonadism, which is insufficient testosterone production. The review also… read on >
Health Tip: Nail Abnormalities
Fingernails and toenails may be good indicators of health. Abnormalities of the nail are the distortions of color, shape, texture or thickness, says MedlinePlus. From injury to infection to disease, abnormalities have a range of causes. Although nail problems aren’t always a sign of illness, Mayo Clinic suggests contacting a health care provider if your… read on >
Health Tip: Dealing with Tendinitis Pain
Tendinitis is an inflammation or irritation of a tendon. Immediately after injury, those with tendinitis should apply ice to the spot, says Mayo Clinic. Icing the area for 15 to 20 minutes will numb pain and constrict blood vessels to reduce swelling. Icing should be done every four to six hours, with a towel or… read on >