All Sauce from Weekly Sauce:

You would have to be living in a cave to have missed the CBD craze that is sweeping across America: New products are cramming store shelves as the market explodes for what many Americans believe to be a miracle cure-all. Everything from oils to gummies to pills, creams and ointments are now for sale at…  read on >

Some 40 million Americans wear contact lenses to correct vision disorders, says the U.S. Food and Drug Administration. However, if not worn or taken care of properly, contact lenses pose risks to users. To avoid infection or injury, the FDA urges users to: Replace your contact lens storage case every three months. Clean and disinfect…  read on >

Living a healthy lifestyle can impact both your lifespan and quality of life, says the U.S. National Institute of Diabetes and Digestive and Kidney Diseases. But regardless of your age, the NIDDK emphasizes that it is never too late to be good to your mind and body. The agency encourages older adults to: Eat breakfast…  read on >

When you’re exercising this summer, don’t forget to take care of your feet. “Foot health contributes to your overall health. From beginners to advanced athletes, proper foot care is important to keep your body healthy,” said Dr. John Giurini, chief of podiatric surgery at Beth Israel Deaconess Medical Center in Boston. One of the most…  read on >

An immersion blender is one of the handiest tools you can have in the kitchen. Not only does it let you whip up a soup or sauce in seconds, it stores easily in a drawer. Put your immersion blender to work making homemade mayonnaise, which you can enjoy plain or flavor any way you like.…  read on >

Low-carb, vegetarian, Mediterranean — whatever your diet, it’s important to get enough protein. Although research hasn’t yet pinpointed one perfect formula, experts say that the typical “recommended” daily minimums aren’t optimal, and that it helps to factor in your weight and activity level to determine how much protein you personally need. A good baseline for…  read on >

Only half of Americans routinely protect themselves from the sun when outdoors, a recent American Academy of Dermatology (AAD) survey found. Those who don’t practice sun safety put themselves at increased risk for skin cancer, which is the most common cancer in the United States, despite being one of the most preventable cancers. One in…  read on >

Medical marijuana extracts appear to help children with autism, reducing their disruptive behavior while improving their social responsiveness, a new Israeli clinical trial reports. Kids treated with either a whole-plant cannabis extract or a pure combination of cannabidiol (CBD) and THC experienced a significant improvement in their symptoms, compared with a control group given a…  read on >