High levels of harmful bacteria found in many raw meat dog foods may be dangerous for more than just Fido, a new study suggests. Not only can these foods put a dog at risk, but people who live with that dog, particularly the elderly, young and immunocompromised, are vulnerable, scientists say. “This research offers further… read on >
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Hot Cocoa May Ease the Fatigue of MS
Fatigue can plague many people with multiple sclerosis (MS). But a small new study suggests a soothing cup of hot cocoa may bring some relief. Like dark chocolate, cocoa is rich in flavonoids, which are abundant in fruit and vegetables and have been linked with anti-inflammatory properties, explained researcher Shelly Coe, of the Center for… read on >
Too Few Seniors Are Getting Their Memory Tested
Most seniors expect their doctor to recommend testing of thinking and memory when it’s needed. But a new survey discovered that is rarely the case: Only one in seven seniors received a regular assessment for memory and thinking (or “cognitive”) troubles. That finding is in sharp contrast to those who receive assessments for other common… read on >
Health Tip: Stretches for Young Athletes
Flexibility helps prevent injury. Young athletes should stretch muscles before and after playing a sport, says the American Academy of Orthopaedic Surgeons. After warming up with a brisk walk, the AAOS suggests these stretches: Forward and side lunges. Standing quad pull. Seated straddle. Knees to chest. Source: HealthDay
Health Tip: Choking Hazards for Children
Every five days in the United States, at least one child dies from choking on food. More than 10,000 children are hospitalized due to food-choking injuries each year. However, these injuries and deaths are preventable, the New York State Department of Health says. The department suggests: Always supervise small children while eating. Do not allow… read on >
Easy Ways to Rev Up Your Metabolism and Burn Calories
Your metabolism rate determines how fast you burn calories, and that can influence how fast you lose weight — and how easily you can gain it. After age 25, metabolism naturally slows by 5 percent every decade. So if you eat as much in your 40s as you did in your 20s, you’re going to… read on >
Get in Shape for Tennis and Other Racquet Sports
Playing singles tennis is a great way to have fun and exercise, and if you have access to an indoor court, it can be a year-round workout option that builds camaraderie along with muscle tone. But before you hit the court, it’s important to get your game on safely. By practicing a pregame plan for… read on >
Poor Health Compounds Loneliness in Seniors
Getting older can be a lonely business, and a new survey shows that health problems only make matters worse. The online poll of more than 2,000 adults, aged 50 to 80, revealed that one in four said they feel isolated from other people at least some of the time, and one in three say they… read on >
Social Media ‘Influencers’ Can Get Kids Eating Junk Food
When a social media “influencer” hawks junk food, young kids may be easily won over, a new study suggests. British researchers found that when children saw images of two famous YouTube “vloggers” simply holding junk food, they immediately showed a craving for cookies and candy. Unfortunately, they were not similarly swayed by images of those… read on >
Sleep Apnea May Be Linked With Alzheimer’s Marker
Millions of Americans are left drowsy each day by sleep apnea, and new research suggests it might also raise their odds for Alzheimer’s disease. It isn’t clear, however, if sleep apnea causes the buildup of “tau” protein tangles in the brain that are a marker for Alzheimer’s, or if the increased tau helps cause the… read on >