Foam rollers are great tools for improving range of motion before a workout and easing soreness as part of the cooldown after exercise. Rollers come in different densities. As a general guideline, choose low-density if you’re a beginner or if you’re rehabbing and need to slowly work to increase blood flow to the injured area.… read on >
Thanks to a federal ban on trans fats — commonly listed on labels as partially hydrogenated oils — margarine makers have taken steps to remove them from their ingredients. Does this mean margarine is once again a better choice than butter? Not necessarily. That’s in part because some studies have given the saturated fat in… read on >
Brexit has thrown the United Kingdom into political and economic uncertainty, but it might have actually triggered a psychotic break in one man, a new report suggests. The 2016 Brexit referendum started the process of the U.K. leaving the European Union. Three weeks after the referendum, a middle-aged man was taken by paramedics to the… read on >
Chronic migraine headaches plagued Adam Pressley from childhood, and by his 30s they had become a near-daily occurrence. Pressley, 31, had tried everything to stop them: blood pressure drugs, antidepressants, seizure medications, and even quarterly injections of Botox. Then his doctor suggested something surprising, saying plastic surgery could potentially relieve nerve pressure that was contributing… read on >
Both manual and electric toothbrushes can be effective for brushing your teeth, says Mayo Clinic. For people with arthritis or other conditions that make brushing difficult, an electric toothbrush may be the better option. The bristle movement of an electric toothbrush may remove more plaque and help improve gum health. For those using an electric… read on >
TUESDAY, Oct. 1, 2019 (HealthDay News) — Treating depression during pregnancy can be vital to the health of both mother and child, but new research suggests that taking antidepressants may make a woman more vulnerable to gestational diabetes. Specifically, the drugs venlafaxine (Effexor) and amitriptyline (Endep) were associated with the highest risk, especially when taken… read on >
Scientists are learning more about why keeping off lost weight is so hard — and a pair of studies suggest it’s more than a question of sheer willpower. A Dartmouth University study published in Cognitive Neuroscience used brain imaging tests to show that some people have an imbalance between the executive control and reward systems… read on >
Feel bad about feeling bad? Don’t. Studies done at the University of California, Berkeley, have found that acknowledging a blue mood — and not berating yourself for it — can help you work through it more easily. It turns out that accepting negative emotions is better for your long-term mental health than constantly passing judgment… read on >
Add this to the list of daily hazards taxi drivers face: A new study shows they are exposed to excessive levels of black carbon from diesel engines. Taxi drivers experience higher levels of the pollutant than couriers, truckers, waste removal and emergency service workers, researchers say. For the study, 140 professional drivers in central London… read on >
One in three people with lupus uses opioid painkillers even though there is little evidence that they reduce the pain of rheumatic diseases, a new study finds. “Rheumatic diseases, such as lupus, are a leading cause of chronic pain,” said lead author Emily Somers. She’s an associate professor of rheumatology, environmental health sciences, and obstetrics… read on >
