Shopping at specialty stores and farmers’ markets is great for getting fresh foods, but that’s not always possible, depending on where you live and the season. And sometimes you just don’t have time to get to the store. But the right frozen foods can be the fixings for low-calorie meals and snacks that are nutritious… read on >
Many American teens are sleep-deprived, and parents blame their attachment to electronics, new survey results show. Researchers at the University of Michigan conducted a national poll of more than 1,000 parents with at least one child between 13 and 18 years old. “This poll suggests that sleep problems are common among teens and parents believe… read on >
A new approach to preventing gout attacks looks promising for people not already helped by existing treatments. Researchers are looking at an anti-inflammatory drug called canakinumab (Ilaris) to treat this painful form of arthritis. Instead of targeting excessively high uric acid levels as existing gout drugs do, the new strategy aims to reduce overall inflammation.… read on >
Schools are chock-full of loud and potentially destructive sounds, including crowded hallways, buses, band practices and sporting events. Over time, repeated exposure to these noisy environments can harm your child’s hearing, the National Institute on Deafness and Other Communication Disorders says. To help protect your child’s hearing, the agency suggests: Send your child to school… read on >
Attention-deficit hyperactivity disorder (ADHD) makes it difficult for a person — most often a child — to pay attention and stay focused. A child with ADHD can be a more impulsive, which can lead to issues with learning and maintaining friendships. If your child is diagnosed with ADHD, he or she may have difficulty organizing… read on >
There’s no shortage of creative excuses people come up with to stay stuck on the sofa, but three of them top the list. Here’s how to hurdle the obstacles standing between you and getting in shape. “I’m too tired to exercise.” Being too tired to work out is a common theme among procrastinators. And while… read on >
New research suggests there is no perfume a man loves more than the scent of a fertile woman. Researchers in Switzerland determined that women who are the “fittest” for reproduction have a distinctive scent that makes them particularly appealing to men. “Women with high estrogen and low progesterone levels are most attractive to men in… read on >
Despite decades of warnings about the hazards of baby walkers, thousands of toddlers still end up in hospital emergency rooms with walker-related injuries, new research shows. The study reported that more than 230,000 children younger than 15 months old were treated in emergency rooms between 1990 and 2014. More than 10,000 of those youngsters ended… read on >
There’s disappointing news for seniors: A new trial shows that taking daily low-dose aspirin doesn’t prolong healthy, independent living in otherwise healthy people aged 70 and older. Aspirin has long been recommended for middle-aged folks with a history of heart disease, to prevent future heart attacks or strokes. Researchers had hoped that aspirin’s specific effects… read on >
Your diet can play a role in brain health, the Academy of Nutrition and Dietetics says. Research has found that foods in a typical Mediterranean diet can lead to better cognitive function, alertness and memory. The academy suggests adding these foods to your diet: Vegetables, including cruciferous varieties such as broccoli, cabbage and dark leafy… read on >
