Teen boys who drink may raise their risk for aggressive prostate cancer decades later, a preliminary study suggests. Compared to non-drinkers, men who reported having at least one alcoholic drink a day between ages 15 and 19 had more than triple the odds of developing aggressive prostate cancer in adulthood, the researchers said. The study… read on >
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Health Tip: Pool Fencing Helps Prevent Drowning
The inviting blue waves of a swimming pool can be deadly for a curious youngster. Drowning is the leading cause of unintentional injury-related death among children ages 1 to 4, the American Academy of Pediatrics says, citing U.S. government statistics. The academy offers these pool-fencing suggestions: The fence should be at least four feet high… read on >
Health Tip: Buy the Right Backpack for Your Child
Your child’s backpack may be incredibly handy and reflect a personal sense of style. It should also be functional and help protect your child’s back, the Nemours Foundation says. If a backpack is poorly worn or too heavy, it can strain muscles and joints and cause back pain. Doctors recommend that kids keep backpacks filled… read on >
What You Need to Know About Autism Spectrum Disorder
Autism spectrum disorder — or ASD — is a developmental disability now diagnosed in about one in 37 boys and one in 151 girls in the United States. Researchers are learning more about why differences in the brain develop and result in autism spectrum disorder, which includes autism and Asperger’s syndrome. Both environmental factors and… read on >
Traffic Noise Is (Bad) for the Birds
City birds age faster than their country cousins and traffic noise may be the reason why, a new study suggests. The research focused on telomeres — caps on the ends of chromosomes that protect genes from damage. Shortening of telomeres indicates faster aging. At 120 days of age, Zebra finches that were exposed to traffic… read on >
For a Healthier Heart, Stick to 6 to 8 Hours of Sleep
When it comes to sleep, people seem to have different needs. But how much sleep is best for your heart? A new analysis of 11 studies that included a total of more than 1 million adults without heart disease suggests the sweet spot is six to eight hours a night. The studies were published within… read on >
More Evidence Ties Stress to Heart Trouble
Depression, anxiety or other forms of mental distress may significantly boost the risk of heart disease among older adults, new research from Australia suggests. The finding is from a four-year study that tracked psychological distress among nearly 222,000 seemingly healthy men and women, aged 45 years and older, with no prior history of heart disease.… read on >
Take a Vacation, Your Heart Will Thank You
If you’ve been enjoying a lot of time off this summer, a new analysis has good news: All that vacationing might lengthen your life. The finding comes from an updated review of data in a 1970s Finnish heart health study that followed roughly 1,200 middle-aged men in their 40s and 50s for almost four decades.… read on >
Is Dairy Due for a ‘Heart Health Makeover’?
For years, nutritionists have warned Americans to minimize dairy in their diets, especially high-fat dairy products. But new research involving 24,000 U.S. adults suggests milk and milk-derived products don’t pose the dire health risks suggested by prior research, and maybe those old warnings should be relaxed. “In light of the protective effects of dairy products,… read on >
Health Tip: Understanding Vasectomy
A vasectomy is a method of birth control that involves minor surgery to prevent sperm from reaching semen. More than 500,000 men in the United States have the procedure each year, the Urology Care Foundation says. The procedure can be done in a urologist’s office, a hospital or a surgery center. Most men recover within… read on >