All Sauce from Weekly Sauce:

An immersion blender is one of the handiest tools you can have in the kitchen. Not only does it let you whip up a soup or sauce in seconds, it stores easily in a drawer. Put your immersion blender to work making homemade mayonnaise, which you can enjoy plain or flavor any way you like.…  read on >

Low-carb, vegetarian, Mediterranean — whatever your diet, it’s important to get enough protein. Although research hasn’t yet pinpointed one perfect formula, experts say that the typical “recommended” daily minimums aren’t optimal, and that it helps to factor in your weight and activity level to determine how much protein you personally need. A good baseline for…  read on >

Only half of Americans routinely protect themselves from the sun when outdoors, a recent American Academy of Dermatology (AAD) survey found. Those who don’t practice sun safety put themselves at increased risk for skin cancer, which is the most common cancer in the United States, despite being one of the most preventable cancers. One in…  read on >

Medical marijuana extracts appear to help children with autism, reducing their disruptive behavior while improving their social responsiveness, a new Israeli clinical trial reports. Kids treated with either a whole-plant cannabis extract or a pure combination of cannabidiol (CBD) and THC experienced a significant improvement in their symptoms, compared with a control group given a…  read on >

Could a computer model pinpoint where measles outbreaks are likely to occur? That’s exactly what researchers did, accurately predicting some of the U.S. regions where measles might spread. Their predictions included counties in New York, Washington state and Oregon, where measles outbreaks are already raging. In total, 25 counties were identified as measles-prone. Not only…  read on >

Insect repellents can help prevent bug bites. But it’s important to take precautions when using them, says the City of New York. Precautions include: Follow the manufacturer’s directions. Apply a light coat to exposed skin. Do not apply repellent to skin that is under clothing. Do not apply repellent to cuts or wounds. Do not…  read on >

Fitness boxing is a popular way for adults to stay fit. Unlike regular boxing, fitness boxing does not involve sparring, so there is no risk of head trauma, says Harvard Medical School. Instead, participants throw punches at the air or at a punching bag. Harvard mentions these benefits: Increased upper-body strength. Better hand-eye coordination. Increased…  read on >

Few things are as distressing as baby’s cries when his or her first teeth are coming in, but it’s important to know what not to use to soothe that pain. Over the years, the U.S. Food and Drug Administration has issued warnings about many teething products, starting with over-the-counter gels and liquids containing benzocaine, which…  read on >

The loss of loved ones can hit the elderly particularly hard, but a new study suggests it’s anger, and not sadness, that may damage the aging body more. Anger can increase inflammation, which is linked with conditions such as heart disease, cancer and arthritis, the researchers said. “As most people age, they simply cannot do…  read on >