Many women have nausea during the first trimester of pregnancy, sometimes called morning sickness. Symptoms tend to ease as the pregnancy progresses. The American Pregnancy Association suggests how to help manage morning sickness: Eat non-spicy foods rich in vitamin B6, including wholegrain wheat and other cereals, seeds and nuts, fruits such as bananas or papayas,… read on >
Kids who were born large and whose mothers developed a form of diabetes during pregnancy have nearly triple the odds of becoming overweight or obese in childhood, new research shows. “Just like smoking, alcohol consumption and other lifestyle choices, [women’s] weight prior to getting pregnant, and weight gain and blood sugar control during pregnancy may… read on >
Dietary fiber is a unique component of many foods. It has no actual nutrients yet helps ward off a host of diseases and has even been associated with lower body weight. While women should aim for a minimum of 25 grams a day, and men 38 grams every day, only 5 percent of Americans get… read on >
TUESDAY, Nov. 13, 2018 (American Heart Association) — The wait for a heart transplant varies widely based on factors such as availability of donor hearts and blood type, but little is known about differences in wait times based on race and ethnicity. Now, preliminary research suggests African-American patients may experience longer wait times than other… read on >
People with both diabetes and multiple clogged heart arteries live longer if they undergo bypass surgery rather than have their blood vessels reopened with stents, according to follow-up results from a landmark clinical trial. Patients treated with coronary-artery bypass surgery survive about three years longer than those who have their blood vessels propped open with… read on >
The most common symptom of a peptic ulcer is a dull or burning pain in your stomach, the National Institute of Diabetes and Digestive and Kidney Diseases says. Pain typically is felt between your belly button and breast bone, most often when your stomach is empty. The pain tends to last for minutes to hours,… read on >
Fungal infections — common in toenails and fingernails — have typical symptoms including discoloration, a thick and brittle appearance, crumbly edges and a curled up or down shape. Since fungus thrives in moist places, sweaty socks and shoes provide a great environment for fungus. Such infections are more common after age 60, and among those… read on >
Take the stairs up to your office. Park a little further away from the grocery store. Walk your dog around the block. Carry out the trash. Any amount of physical activity — even two minutes’ worth — can add up to huge benefits for your immediate and long-term health, according to the new edition of… read on >
People who’ve suffered major traumatic injuries are at much greater risk for mental health problems and suicide, a new study finds. Researchers analyzed data from more than 19,000 people in the Canadian province of Ontario who suffered serious injuries. Most of the injuries (89 percent) were accidental rather than intentional (for example, car crashes and… read on >
Children and teens who suffer a sports-related concussion should reduce, but not eliminate, physical and mental activity in the days after their injury, an American Academy of Pediatrics report says. “Athletes absolutely need to take an immediate break from play after a concussion, but we find that, during the recovery process, it is best to… read on >
