All Sauce from Weekly Sauce:

Want customized diet advice to make your weight or health goals attainable? Consider working with an RD — a registered dietitian. Not just a luxury for the rich, a registered dietitian has the know-how to create a diet plan for your specific needs — one that will help you safely drop pounds and keep them…  read on >

People with the most common blood type, type O, may be at higher risk of death after suffering severe injuries because they’re more likely to have major bleeding, a new study suggests. While the study is preliminary, Japanese researcher Dr. Wataru Takayama said the “results also raise questions about how emergency transfusion of O type…  read on >

Men looking for a wife might need to get a grip — a strong hand grip, that is. Researchers examined data from more than 5,000 adults in Norway to study the association between their marital status and grip strength. They were between ages 59 and 71. Although the study couldn’t prove cause and effect, it…  read on >

U.S. hospitals are running short of the injectable opioids and anesthesia drugs that most surgery patients need during and after their procedures, a new survey shows. More than 98 percent of anesthesiologists responding to the survey said they regularly experience shortages of these drugs. And recent efforts by the federal government to curb the opioid…  read on >

(HealthDay News) –If you are considering joining a gym, it is important to determine what you are looking for before you sign a contract. The U.S. Federal Trade Commission suggests: Planning a visit at a time you would normally be using the gym to see how crowded it is. Evaluating how clean and well-maintained the…  read on >

People suffering from post-traumatic stress disorder (PTSD) might find some relief by using the popular party drug ecstasy, a small study suggests. Technically, this synthetic drug is called 3,4-methylenedioxy-methamphetamine (MDMA) and it alters mood and perception. When tried with 26 veterans and first responders with PTSD, it helped many of them, investigators found. “In research…  read on >

Rock climbing is no longer just for extreme sports athletes and thrill-seeking daredevils. With hundreds of indoor climbing facilities across the United States — plus climbing walls in local athletic clubs, sporting goods stores and even cruise ships — this fun activity continues to grow in popularity. Climbing has benefits for people of all ages.…  read on >

After decades of progress, the United States has seen a slowdown in reductions of two major air pollutants, a new study finds. Researchers found that levels of nitrogen oxides and carbon monoxide — which contribute to the formation of ozone pollution and smog — have not continued the fairly steady decline predicted by the U.S.…  read on >