All Sauce from Weekly Sauce:

It’s every parent’s nightmare — diaper rash that causes itchy bumps, scaly skin and lots of discomfort for your baby. The Nemours Foundation says you can help prevent diaper rash by keeping the infant’s skin dry and clean. If your child develops diaper rash, Nemours suggests: Keep the skin dry as the rash heals. Increase…  read on >

Add another benefit to eating right: A highly nutritious diet can do wonders for your ticker, a new study published in the Journal of the American Heart Association finds. People with heart failure who lacked seven or more micronutrients had about double the risk of dying or being hospitalized than those who had fewer deficiencies…  read on >

More American women than ever are having twins, triplets, quadruplets and even quintuplets, and it’s not just because some are using fertility treatments, new research shows. Since the 1980s, the number of multiple births has jumped from roughly 20 sets per 1,000 live births to almost 35 sets per 1,000 live births, the study found.…  read on >

Widely practiced in Asia for thousands of years, acupuncture is one of the key components of traditional Chinese medicine. Yet it’s still viewed with some skepticism in the Western world. And for the squeamish, just the idea of needles can be a turnoff. But, depending on what ails you, it might bear trying. Acupuncture uses…  read on >

1 in 7 Americans has diabetes, and many don’t even know they have the blood sugar disease, a new report shows. According to the U.S. Centers for Disease Control and Prevention, 14 percent of U.S adults have diabetes — 10 percent know it and more than 4 percent are undiagnosed. “Diabetes remains a chronic health…  read on >

Crowded airports and planes can seem daunting to parents travelling with small children, especially when the unpredictability of air travel is factored in. The American Academy of Pediatrics suggests how to make air travel less stressful: Get to the airport early, especially when traveling with a younger child — to give your family extra time…  read on >

The very air you breathe may make you vulnerable to developing dementia, a new study suggests. British researchers found that people exposed to higher levels of air pollution had 40 percent higher odds of developing dementia. “We found that older patients across greater London who were living in areas with higher air pollution were more…  read on >

Shopping at specialty stores and farmers’ markets is great for getting fresh foods, but that’s not always possible, depending on where you live and the season. And sometimes you just don’t have time to get to the store. But the right frozen foods can be the fixings for low-calorie meals and snacks that are nutritious…  read on >

Many American teens are sleep-deprived, and parents blame their attachment to electronics, new survey results show. Researchers at the University of Michigan conducted a national poll of more than 1,000 parents with at least one child between 13 and 18 years old. “This poll suggests that sleep problems are common among teens and parents believe…  read on >

A new approach to preventing gout attacks looks promising for people not already helped by existing treatments. Researchers are looking at an anti-inflammatory drug called canakinumab (Ilaris) to treat this painful form of arthritis. Instead of targeting excessively high uric acid levels as existing gout drugs do, the new strategy aims to reduce overall inflammation.…  read on >