A simple urine test apparently can reveal how old your body really is — showing its biological, not chronological age. That information can then help determine your risk for age-related diseases and even death, a new study suggests. The test checks for a substance — called a marker — that indicates cellular damage from a… read on >
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Strong Tobacco Laws May Weed Out Vapers, Too
Along with reducing conventional smoking, anti-tobacco laws in the United States may tamp down use of electronic cigarettes, a new study suggests. New York University researchers found that states with anti-tobacco regulations — such as smoke-free air laws and cigarette taxes — had fewer vapers as well as fewer cigarette smokers. “Our research adds to… read on >
Success in High School, Success Later in Life
Being a good student in high school seems to translate into a better job and higher pay down the road, a new study suggests. “Our research found that specific behaviors in high school have long-lasting effects for one’s later life,” said study lead author Marion Spengler. Those behaviors and achievements included being a responsible student,… read on >
Why the Flu Makes You Feel So Miserable
If you’re unlucky enough to come down with the flu, you can blame your own body for your fever, cough, muscle aches and head-to-toe distress, experts say. Most of influenza’s misery is caused by the human body itself, or more precisely the immune system’s response to the virus. “Many of the things that feel bad… read on >
Health Tip: Prevent Tooth Decay in Babies
Parents and caregivers can pass cavity-causing bacteria to babies through saliva, by sharing foods and spoons. Or tooth decay can develop when an infant’s teeth and gums are exposed to any liquid or food other than water for long periods, including when a baby is repeatedly put to bed with a bottle of formula, milk… read on >
Pointers for Easier Potty Training
Are you frustrated with the way your toddler’s toilet training is going? First, keep in mind that the average age for potty training is between 2 and 3 years old. While there’s no link between how young toddlers master the toilet and their intelligence, they do need to be physically, emotionally and mentally ready. Some… read on >
Two Healthy Diets Equally Good for Your Heart
Two eating plans — a vegetarian diet that includes eggs and dairy, and the Mediterranean diet — protect your heart equally, a new study shows. The research included 107 healthy but overweight people, aged 18 to 75, who ate either a low-calorie vegetarian diet that included dairy and eggs, or a low-calorie Mediterranean diet, for… read on >
Bystander Use of Defib Device Doubles Chances of Surviving Cardiac Arrest
New research shows that surviving cardiac arrest may depend on a bystander quickly shocking your heart back into its normal rhythm, and that is more likely to happen if an automated external defibrillator is handy. In the study, those who got a shock from a bystander using a publicly available automated external defibrillator (AED) were… read on >
U.S. Child Obesity Levels Not Falling After All
Despite some promising reports in recent years, it seems the U.S. childhood obesity problem is not turning a corner. That’s the finding of a study published online Feb. 26 in Pediatrics showing that hopes of a turnaround may have been premature. Over the past few years, studies have found that childhood obesity rates seemed to… read on >
Health Tip: Shovel Snow Safely
Snow shoveling is a factor in thousands of injuries and as many as 100 deaths in the United States each year. The National Safety Council suggests how to shovel safely: Do not shovel after eating or while smoking. Take it slow and stretch out before you begin. Shovel only fresh, powdery snow; it’s lighter Push… read on >