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Getting enough daily exercise can help prevent obesity, which increases a person’s risk of developing cancer, the U.S. National Cancer Institute says. The institute mentions how physical activity can lower your risk of developing cancer: Exercise contributes to lower levels of hormones, such as insulin and estrogen, which have been associated with cancer development and…  read on >

The average American gets more than 200 calories a day from sugary drinks, Harvard University’s T.H. Chan School of Public Health says. That’s more than four times the average amount in 1965. The thirst for sugary drinks is contributing to the diabetes and obesity epidemics, the school says. Here are its suggestions for getting less…  read on >

Dementia strikes about one in 13 lesbian, gay or bisexual seniors in the United States, a new study finds. “Current estimates suggest that more than 200,000 sexual minorities in the U.S. are living with dementia, but — before our study — almost nothing was known about the prevalence of dementia among people in this group…  read on >

Your age doesn’t determine how long you’ll live after a dementia diagnosis, new research contends. “These findings suggest that, despite all efforts, and despite being younger and perhaps physically ‘healthier’ than older people, survival time in people with young-onset dementia has not improved since 2000,” said study author Dr. Hanneke Rhodius-Meester, from VU University Medical…  read on >

The support of co-workers is crucial for new mothers who want to continue breast-feeding after returning to work, a new study finds. Study author Joanne Goldbort, an assistant professor at Michigan State University College of Nursing, said co-worker support is critical for several reasons. In the workplace, a breast-feeding woman “has to work collegially with…  read on >

Money can’t buy you love, but it can come between you and your spouse if you don’t have open conversations about it. According to a poll of more than 1,300 Americans, couples who regularly talk about money — as often as once a week — are happier in their relationship than those who discuss finances…  read on >

A modified type of botulinum toxin — botox — gave mice long-term pain relief and may someday be a safer alternative to opioids as a treatment for chronic pain, according to British researchers. They “deconstructed” the botulinum molecule and reassembled it with an opioid called dermorphin. The resulting compound — called Derm-BOT — silenced pain…  read on >

The increased risk of cancer in people with diabetes is higher for women than men, a new study finds. Previous research identified the link between diabetes and cancer risk, but this study looked at whether that risk differs between men and women. The takeaway: Among people with diabetes, women have a 6 percent higher risk…  read on >

A broken bone in older age may increase your risk of death for the next 10 years, researchers say. “A fracture is the starting point for much wider health issues that persist long after the fracture has healed, and can ultimately result in earlier death,” said study author Jacqueline Center, who’s with the Garvan Institute…  read on >

One low-dose aspirin a day could help women avoid ovarian cancer or boost their survival should it develop, two new studies suggest. In fact, daily low-dose aspirin — the type many older women already take to help their hearts — was tied to a 10 percent reduction in developing ovarian cancer. It was also tied…  read on >