Parents should learn a host of terms that schools use to indicate various states of emergency, the American Academy of Pediatrics says. The academy defines these key terms: Evacuation: Used to indicate movement of students and staff out of the school building. Relocation: Used to indicate movement of students and staff to a pre-designated alternate… read on >
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Dealing With an Exercise-Related Injury
If you love exercise, one of the hardest parts of suffering an injury is being sidelined. But if you take the time to heal a sprain or strain correctly, you’ll get back in the game faster. First, understand your injury to treat it appropriately. A sprain affects ligaments, the bands of tissue that connect bones… read on >
Odds of Surviving Anal Cancer Colored by Income
Poorer Americans with anal cancer — a highly treatable disease — are more likely to die than wealthier patients, a new study finds. Researchers analyzed 2004-2013 data from 9,550 patients with squamous cell carcinoma of the anus. Each year, 8,200 cases are diagnosed in the United States, and more than 1,000 people die of the… read on >
Barbershop Pharmacists: A Good Rx for High Blood Pressure
A trip to the barbershop could hold the key to not only looking good, but also feeling good. A new study finds that having pharmacists deliver blood pressure care in neighborhood barbershops resulted in lower blood pressure readings for many black men. The study included 319 black men with high blood pressure who frequented 52… read on >
Fighting a Cold or Flu? Beware of Overdosing on Tylenol
A brutal flu season has had people reaching for relief in their medicine cabinet, but a new study warns that overdosing on acetaminophen (Tylenol) is more common when bugs and viruses are circulating. It turns out that the odds of taking more than the recommended 4 grams a day jumps 24 percent during these months,… read on >
Health Tip: Prepare a Nutritious Smoothie
While a smoothie can be a nutritious alternative to a regular meal, many smoothies are loaded with sugar and lack sufficient protein. The American Council on Exercise suggests how to make a smoothie that’s more nutritious: Start with a heaping portion of romaine, chard, kale, parsley, mint or any other green leafy vegetable. Add fruit… read on >
Major League Pitchers Plagued by Two Types of Injuries
Doctors can expect to see a host of core and hip/groin injuries among Major League Baseball pitchers. Moreover, these common injuries carry a high risk of re-injury, according to a new study. “Not only are these injuries becoming more prevalent among professional baseball pitchers, but we are also seeing a relatively high rate of re-injury… read on >
Want to Know Gender Identity? Ask Away, Patients Say
Most people seem comfortable with their health care providers asking about their sexual orientation and gender identity, a new study finds. The finding comes on the heels of earlier research that indicated many health care providers believed that such questions would offend patients. The new study involved nearly 500 patients being seen for the first… read on >
Some Great Ways to Fight Childhood Obesity
Childhood obesity is a problem that often follows kids into adulthood, exposing them to serious health threats later in life. Here’s how to get — or keep — your child’s weight in a healthy range. First, eating as a family is key to preventing weight gain in kids. Positive family interaction has been listed in… read on >
Health Tip: Help Prevent Animal Bites
Wild animals typically avoid human contact, but they may attack if they feel threatened, are sick or are protecting their young. Attacks by pets are more common, but are rarely life-threatening, the U.S. National Library of Medicine says. The agency suggests how to help prevent animal bites: Never pet, handle or feed unknown animals. Leave… read on >