American soldiers who have babies after a recent deployment are at increased risk of preterm birth, a new study suggests. The finding comes from the analysis of data on nearly 12,900 births to U.S. soldiers from 2011 to 2014. Overall, just over 6 percent of the births were premature — three or more weeks early.… read on >
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Global Gains in Life Expectancy Slow to a Creep
People’s chances of living longer have been increasing dramatically for decades. But, that seems to have slowed recently, a new worldwide study has found. The sharpest decline has come in countries that already had the shortest life expectancy, according to researchers from the Johns Hopkins Bloomberg School of Public Health in Baltimore. They said the… read on >
Helping Your Child Navigate the High School Years
High school is a major milestone in a teen’s life. And, while kids want their independence, it’s important to stay involved at this crucial juncture, say experts from the University of Pittsburgh. The reason: good parenting has academic, behavioral and emotional benefits for teens. But what might need to change is how you “parent.” The… read on >
Most Exercise, Hot Baths Should Be Safe During Pregnancy, Study Finds
If you’re pregnant and want to exercise in warm weather or take hot baths or short saunas, that’s safe, according to new research. Australian researchers said that doing so — within limits — should not raise your body temperature to a point that would put your baby at risk. The findings come from an analysis… read on >
Calcium Supplements Tied to Higher Odds of Colon Polyps
Could the calcium supplement you take to help your bones be harming your colon? That’s the suggestion from a new study that finds a link between the daily supplement and an increased risk for polyps in the colon. Polyps are not cancerous, but some can eventually turn into cancer if they’re not removed. Further research… read on >
Is Herbal Drug Kratom a Health Friend or Foe?
What’s the truth about the herbal drug kratom? Is it a potentially dangerous opioid that needs to be tightly regulated, as the U.S. Food and Drug Administration has argued in recent months? Or is it a misunderstood natural product that provides people in pain an alternative to opioids, a point of view asserted by a… read on >
Health Tip: Developing a Positive Body Image
Teens who develop a negative body image and act on those feelings may wind up stunting their social, physical and mental growth, the U.S. Office on Women’s Health says. Parents can promote a positive body image among their teens, foremost, by being positive role models, the agency says. That means eating a healthy diet and… read on >
Step Up Your Strength Training
Strength training is an essential part of a complete workout program. But whether you use free weights, machines or resistance bands, keep challenging your muscles by stepping up your routine as you progress. Training with eight to 10 exercises that target all muscle groups should be done two or three times a week. But never… read on >
Optimism Might Help You Handle Angina
Optimism can benefit angina patients, according to researchers who suggest doctors can help these folks feel more hopeful. Angina is chest pain that occurs when the heart isn’t getting enough oxygen. The pain can be severe, and it’s a common reason for emergency department visits. Angina can have a major impact on quality of life,… read on >
Daily Aspirin Can Bring Heart Benefits, But Risks Too
For people who have both type 2 diabetes and heart failure, new research offers a mixed message on taking a daily low-dose aspirin. The study found the daily pill can reduce the risk for heart failure-related hospitalization and death in people who have both conditions. However, it also found that a daily aspirin raises their… read on >