Long-distance travel is worrisome enough. But add a child to the mix, and stress levels can only rise. The American Academy of Pediatrics suggests how to make traveling with a child easier: Adjust your child’s sleep schedule a few days before departure to minimize jet lag. Once you arrive, encourage the child to play outside… read on >
HealthDay News) — Anorexia nervosa is an eating disorder that’s triggered by the misperception that a person is overweight. This causes the person to eat less, triggering dangerous weight loss. People tend to develop anorexia in their teens or young adulthood. It is more common among females. The U.S. Department of Health and Human Services… read on >
Though foodborne illness can put a quick end to Thanksgiving festivities, that need not be the case, food safety experts say. That’s because ensuring that homemade holiday meals are not only delicious but germ-free is within the grasp of not just experienced chefs, but rookie cooks as well. Food safety starts while you’re grocery shopping… read on >
Working up a good sweat when you exercise lets you know you’re working hard, but it’s also a sign that you’re losing water — water that needs to be replaced. Water not only regulates your body temperature, it also helps lubricate joints and transport nutrients. If you’re not properly hydrated, you won’t be able to… read on >
Most American women would prefer to get a mammogram to screen for breast cancer every year rather than every two years, a new study finds. Currently, the U.S. Preventive Services Task Force recommends that women at average risk for breast cancer be screened every two years, beginning at age 50. The recommendation is based in… read on >
Men who compete in triathlons could be putting their hearts at risk, a new study contends. The finding results from an examination of 55 male triathletes who averaged 44 years old, and 30 female triathletes, with an average age of 43. All participated in triathlons, which involve sequential endurance competitions of swimming, cycling and running.… read on >
There’s no evidence to support the notion that people who get the flu vaccine every year somehow “weaken” their immune system over time, researchers say. In fact, annual vaccination seemed tied to stronger immune cell activity, according to the Norwegian research team. That’s even true for years where the flu shot is a poor match… read on >
Diabetes affects about the same number of women and men, but it affects them differently. According to the Office on Women’s Health, women with diabetes have: A higher risk of developing heart disease, the most common complication of diabetes. Lower survival rate and a poorer quality of life after heart attack. An increased risk of… read on >
Babies apparently have a better understanding of adults’ language than you might think. New research reveals that they can identify the meanings of some words and even recognize that some words are more connected to certain words than to others. The finding is based on an analysis that used eye-tracking software to see how approximately… read on >
Taking a family vacation is a great way to have quality time, but going on a trip that each family member will enjoy takes some planning. Consider choices for an activity-oriented trip. Besides health benefits, vacations make great memories when everyone participates. Start by getting the whole family involved. Show photos of possible destinations to… read on > read on >
