Your diet can play a role in brain health, the Academy of Nutrition and Dietetics says. Research has found that foods in a typical Mediterranean diet can lead to better cognitive function, alertness and memory. The academy suggests adding these foods to your diet: Vegetables, including cruciferous varieties such as broccoli, cabbage and dark leafy… read on >
A doctor may recommend a lactose-tolerance test if you suspect a problem digesting lactose from dairy products. Symptoms of lactose intolerance may include abdominal pain, bloating, gas and diarrhea. The test involves collecting a series of breath samples exhaled into a collector, or a series of blood samples drawn from your arm. A hydrogen breath… read on >
SATURDAY, Sept. 15, 2018Cases of thyroid cancer are on the rise in the United States, and experts want you to know how people at high risk for the disease can detect it early. According to the American Cancer Society, 54,000 new cases will be diagnosed in the United States in 2018. And three out of… read on >
Many children are picky eaters, making every meal a challenge. But for some, the problem goes deeper than not liking vegetables or whole-wheat bread. According to a study in the journal Pediatrics, more than one in five kids between the ages of 2 and 6 are considered “selective eaters.” Most of them are moderately picky,… read on >
FRIDAY, Sept. 14, 2018 (American Heart Association) — He kept it from family members, friends and employers. Some of Walter Washington’s children still don’t know their father struggles to read and write. But his doctors knew. The 64-year-old Dallas man told them because he didn’t want to risk taking the wrong dose of his diabetes… read on >
Could that morning cup of joe bring a health boost to people battling kidney disease? According to new research involving nearly 5,000 people with chronic kidney disease, a hike in daily caffeine intake appeared to lower their odds of an early death. The benefit remained “even after considering other important factors such as age, gender,… read on >
As Florence unleashes her full fury on the Carolinas, residents who stayed put need to know that flooding will be even more dangerous than the high winds of this hurricane. Making landfall near Wrightsville Beach, N.C., around 7 a.m. Friday, the category 1 hurricane was pounding the historic town of New Bern, which sits just… read on >
With roughly 40 percent of Americans now obese, new research finds that one strategy may be helping Americans stay slim: calorie counts on restaurant menus. Following the passage of the Affordable Care Act of 2010, chain restaurants with 20 or more franchises must now list a meal’s calorie count on their menus and order boards.… read on >
Everyone has back pain at some point, whether due to poor posture, heavy lifting, a spinal condition present a birth, or an exercise-related injury. While other triggers for back pain may not be as easy to prevent, poor posture is a relatively easy fix. Harvard Medical School suggests how: By imagining good posture, you can… read on >
High doses of folic acid do not protect pregnant women against a sometimes deadly complication called preeclampsia, a large trial suggests. The finding frustrates the search for an effective way to prevent preeclampsia, or dangerously high blood pressure in pregnancy, in women who are at high risk for it. “We thought we had something that… read on >
