All Sauce from Weekly Sauce:

Walking is one of the best exercises available to average folks, and it can be as easy as stepping out your front door, experts say. “It is something you can easily fit into your lifestyle,” said Dr. James McDeavitt, professor of physical medicine and rehabilitation and executive vice president and dean of clinical affairs at…  read on >  read on >

Among U.S. women with migraine, a third say the attacks tend to coincide with their periods, a new survey finds. Migraines that occur during menstruation are often frequent and severe, but only about one in five respondents said they used medications aimed at preventing the headaches. “If you have migraines related to your menstrual cycle,…  read on >  read on >

Dogs and cats can pass antibiotic-resistant bacteria to their owners, raising concerns that household pets could be contributing to the world’s antibiotics crisis, a new study says. Cases of these “superbugs” being passed between sick dogs and cats and their healthy owners have been identified in the U.K. and Portugal, according to research presented at…  read on >  read on >

Volatile and toxic chemicals commonly stored in garages can increase the risk of amyotrophic lateral sclerosis (ALS). Gasoline or kerosene, gas-powered equipment and lawn care chemicals represented the top three risk factors for ALS found in garages, researchers report. Exposures to each of these increased ALS risk around 15%, results show. Other chemicals found in…  read on >  read on >

You know exercise is great for your cardiovascular health, but new research suggests that your brain has a lot to do with it. It’s all about physical activity’s ability to lower stress levels within the brain, explained a team at Massachusetts General Hospital (MGH) in Boston. Bolstering that finding, their study found that exercise brought the…  read on >  read on >