It’s never too late for women to lose weight to lower their breast cancer risk, a new study suggests. Researchers found that a 5 percent or greater weight loss after menopause could lower the odds of breast cancer by about 12 percent. For a 170-pound woman, a 5 percent weight loss would be 8.5 pounds.… read on >
Tooth brushing should begin in infancy to instill lifelong habits and protect teeth throughout adulthood. The American Academy of Pediatrics suggests: Start practicing oral hygiene as soon as your baby is born by wiping baby’s gums with a soft, clean washcloth. Never give your baby a bottle in the crib. Choose healthy solids when introducing… read on >
Norovirus is a highly-contagious germ that triggers vomiting and diarrhea. It tends to lurk in confined areas, such as on cruise ships and in college dorms. Each year in the United States, norovirus causes up to 21 million illnesses, about 70,000 hospitalizations and as many as 800 deaths. The U.S. Centers for Disease Control and… read on >
A family health history can be key to your wellness. Think of it as a family tree all about your health — a record of your close relatives’ medical conditions, lifestyle habits and even where they grew up. A family health history helps you see any increased risk of developing serious health problems, like heart… read on >
THURSDAY, Dec. 7, 2017Some common breast cancer medications can trigger joint pain, but new research suggests acupuncture may ease that side effect. The finding could be a win-win for breast cancer patients, said one oncologist who reviewed the study. “Acupuncture has been around for thousands of years and has no real downside,” said Dr. Lauren… read on >
In a challenge to current medical practice, new research suggests the use of powerful clot-busting drugs in people with dangerous leg clots may not be routinely warranted. Deep vein thrombosis (DVT) – the development of a clot in the lower legs – can prove deadly, since the clot can travel to the heart and lungs.… read on >
As the baby boomer population ages, the number of Americans with Alzheimer’s disease will double by 2060, researchers report. The study findings, which show cases of Alzheimer’s and mild cognitive impairment going from 6 million this year to 15 million in four decades, highlight the need to better identify people with a brain-related disease, and… read on >
The doctor who diagnosed Grace Anne Koppel with chronic obstructive pulmonary disease (COPD) didn’t pull any punches. She should start getting her affairs in order, because she only had three to five years left due to her incurable lung disease. Expect to be hospitalized and on full-time oxygen support within a couple of years. “If… read on >
The U.S. National Institute on Aging suggests performing endurance exercises as you age. This type of exercise benefits your cardiovascular system, lungs and circulatory system. Examples include walking, jogging, swimming and biking. The agency offers these suggestions before starting an endurance exercise regimen: Warm up and cool down before and after exercise. Drink plenty of… read on >
Good nail care is important, but it’s possible to overdo it. For instance, it turns out that too much clipping can actually be harmful. Trimming nails every day can create stress across the entire nail. Over time, it can change nail shape and even lead to conditions like ingrown toe nails. It’s fine to trim… read on >
