All Sauce from Weekly Sauce:

Nearly 18 percent of kids have a chronic health condition, such as asthma or allergies. If your child is one of them, working successfully with your school’s nurse will help keep him or her safe. Because a good chunk of a child’s day is spent in school, it’s important to communicate clearly and regularly with…  read on >

It might sound like a great thing — getting an extra hour of sleep when Daylight Saving Time ends this Sunday. Granted, it’s easier than losing an hour’s sleep in the time changeover that comes in the spring, but adjusting to the autumn time change has its own challenges, sleep experts note. However, a few…  read on >

A little bit of stress can motivate you, but too much might cause an anxiety disorder that can prevent you from living your life to the fullest. If you feel anxious on a daily basis, try making changes to your lifestyle to manage anxiety on your own. Exercise regularly to release the body’s endorphins, natural…  read on >

Think you know what’s in your favorite supplement? Think again. More than half of the herbal and dietary supplements analyzed by researchers contained ingredients that differed from the list on their labels. Some had hidden ingredients that might actually harm health, researchers said. Bodybuilding and weight-loss supplements, in particular, tended to contain ingredients not listed…  read on >